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Beauty & Wellbeing Routine: Courtney Therry, Makeup Artist & Mecca Cosmetica Sales Assistant.

Beauty & Wellbeing Routine: Courtney Therry, Makeup Artist & Mecca Cosmetica Sales Assistant.

by Annette @ Wellness WA | Apr 6, 2011 | Interviews

♥ First up, briefly tell us a little bit about yourself! I am a twenty four year old student, make-up artist and wanna-be photographer. I am studying Arts Management at the Western Australian Academy of Performing Arts, working part time at Mecca and...
Beauty & Wellbeing Crushes: Sunflower seeds, Bobbi Brown, Omnilux and more!

Beauty & Wellbeing Crushes: Sunflower seeds, Bobbi Brown, Omnilux and more!

by Annette @ Wellness WA | Apr 3, 2011 | Day Spa, Exercise, Food, Products, Reviews, Wellness Tips

♥ 1. Australian Grown Sunflower Seeds I recently became interested in how I could get more Vitamin E in my diet as it’s said to be fantastique for the skin, brain and overall wellbeing. Sounds good to me, I thought, and went on my merry way to buy some...

Organic Fruit and Vegetable Boxes in Perth: Organic ‘n Green Review!

by Annette @ Wellness WA | Feb 17, 2011 | Food, Organic, Products, Reviews

Me with ma veggies. Welcome to the best thing ever for people who want a very easy way to be a LOT healthier! I don’t know about you, but as much as I love going to the supermarket, I feel overwhelmed when I walk into the fresh fruit and veggie section. What...
Personal Training in Perth, A Diary: Part Two!

Personal Training in Perth, A Diary: Part Two!

by Annette @ Wellness WA | Dec 21, 2010 | Exercise, Reviews, Wellness Tips

Ze lovely Sarah Devlin! A little over a month ago I started on my journey to fitness once and for all, by enlisting the help of the lovely Sarah to help me navigate the jungle known as “Doing More Exercise Than Just Walking to the Bus Stop Each Day”. It...
Beauty & Wellbeing Routine: Emma Gilbert, The Raw Kitchen.

Beauty & Wellbeing Routine: Emma Gilbert, The Raw Kitchen.

by Annette @ Wellness WA | Dec 9, 2010 | Alternative Therapy, Food, Interviews

♥ First up, briefly tell us a little bit about yourself! Hi, I’m Em – I’m a 22 year old uni student and co-owner of The Raw Kitchen. The key aim of the The Raw Kitchen is to share and teach people about not only the incredible benefits of...
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✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
🔥My first session of contrast therapy (known he 🔥My first session of contrast therapy (known here as the Melt Method) at the brand new @melt_saunas in Subiaco today was incredible! 🧊 

I nearly sweated my freckles off in the 92 degree Finnish sauna, was gasping for air / dear life in the 6-8 degree pool (that I managed to stay in for 20 seconds thankyouverymuch)… and I’d do it all again in a heartbeat.

I’ll be hitting up Melt 1-2 x a week during May to document my experience, the benefits, my progress and any other hot & cold wellness revelations that come to light ✨ 

What about you? Have you tried a sauna or cold plunge before? Have you heard of Melt?

Lemme know below if you have any questions! ☺️ xo
Soooooo excited to see this one rock up on my door Soooooo excited to see this one rock up on my doorstep today! As soon as I heard the premise for @theplotlinejournal - I knew I needed it in my life.

Picture this - every single day of your life is a movie, and you get to direct it. 

It’s a return to being playful and brave with each and every day (something I need a massive dose of!), as well as a little encouragement to step back into main character energy instead of hanging out on the sidelines (guilty as charged lately).

So here’s to pre-journaling my days like saying yes and/or “why not?”, and making life more like a movie… spontaneous, potentially unhinged, and a lot more fun.

How about you? Do you need a sign to text him / dump him, book it, quit it or pick the next adventure that maybe just sounds a little bit too insane?

Then The Plotline has got you. Plus it looks darn luxe as well.

Stay tuned for some updates from me on how the journaling & plot twists are going - I can’t wait to keep sharing 🖊️ 🩷
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