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Beauty & Wellbeing Routine: Courtney Therry, Makeup Artist & Mecca Cosmetica Sales Assistant.

Beauty & Wellbeing Routine: Courtney Therry, Makeup Artist & Mecca Cosmetica Sales Assistant.

by Annette @ Wellness WA | Apr 6, 2011 | Interviews

♥ First up, briefly tell us a little bit about yourself! I am a twenty four year old student, make-up artist and wanna-be photographer. I am studying Arts Management at the Western Australian Academy of Performing Arts, working part time at Mecca and...
Beauty & Wellbeing Crushes: Sunflower seeds, Bobbi Brown, Omnilux and more!

Beauty & Wellbeing Crushes: Sunflower seeds, Bobbi Brown, Omnilux and more!

by Annette @ Wellness WA | Apr 3, 2011 | Day Spa, Exercise, Food, Products, Reviews, Wellness Tips

♥ 1. Australian Grown Sunflower Seeds I recently became interested in how I could get more Vitamin E in my diet as it’s said to be fantastique for the skin, brain and overall wellbeing. Sounds good to me, I thought, and went on my merry way to buy some...

Organic Fruit and Vegetable Boxes in Perth: Organic ‘n Green Review!

by Annette @ Wellness WA | Feb 17, 2011 | Food, Organic, Products, Reviews

Me with ma veggies. Welcome to the best thing ever for people who want a very easy way to be a LOT healthier! I don’t know about you, but as much as I love going to the supermarket, I feel overwhelmed when I walk into the fresh fruit and veggie section. What...
Personal Training in Perth, A Diary: Part Two!

Personal Training in Perth, A Diary: Part Two!

by Annette @ Wellness WA | Dec 21, 2010 | Exercise, Reviews, Wellness Tips

Ze lovely Sarah Devlin! A little over a month ago I started on my journey to fitness once and for all, by enlisting the help of the lovely Sarah to help me navigate the jungle known as “Doing More Exercise Than Just Walking to the Bus Stop Each Day”. It...
Beauty & Wellbeing Routine: Emma Gilbert, The Raw Kitchen.

Beauty & Wellbeing Routine: Emma Gilbert, The Raw Kitchen.

by Annette @ Wellness WA | Dec 9, 2010 | Alternative Therapy, Food, Interviews

♥ First up, briefly tell us a little bit about yourself! Hi, I’m Em – I’m a 22 year old uni student and co-owner of The Raw Kitchen. The key aim of the The Raw Kitchen is to share and teach people about not only the incredible benefits of...
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✨ Ever wondered what it’s like to run a wellne ✨ Ever wondered what it’s like to run a wellness oasis and keep your own routine on point? 

Meet Lauren Grant, GM of @melt_saunas , Subiaco. She gave us a peek into her daily non-negotiables for staying strong, clear-headed & well-rested (and yes, they start before sunrise ☀️).

📋 Highlights you’ll love from Lauren’s routine:

✔️ 4am slow starts with puppy cuddles & red light therapy
✔️ Big breakfast bowls (quinoa oats + PB heaven)
✔️ Weights + contrast therapy (hello sauna + cold plunge clarity)
✔️ No-fluff skincare & winged liner forever 🖤
✔️ Protein + slow mornings + rest days = her top 3 wellness musts!

🌾 You’ll also catch her local faves: @manningroadfarmersmarket , pet-nat wine, @loquayrivercafe breakfasts & deep tissue massages at Qi Massage.

Her #1 tip? “Proper rest & a little contrast go a long way.”

✨ Tap the link in bio to read Lauren’s dreamy routine, it might just inspire your own wellness reset ritual this week.

🍉💫🍓
🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
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