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Beauty & Wellbeing Routine: Courtney Therry, Makeup Artist & Mecca Cosmetica Sales Assistant.

Beauty & Wellbeing Routine: Courtney Therry, Makeup Artist & Mecca Cosmetica Sales Assistant.

by Annette @ Wellness WA | Apr 6, 2011 | Interviews

♥ First up, briefly tell us a little bit about yourself! I am a twenty four year old student, make-up artist and wanna-be photographer. I am studying Arts Management at the Western Australian Academy of Performing Arts, working part time at Mecca and...
Beauty & Wellbeing Crushes: Sunflower seeds, Bobbi Brown, Omnilux and more!

Beauty & Wellbeing Crushes: Sunflower seeds, Bobbi Brown, Omnilux and more!

by Annette @ Wellness WA | Apr 3, 2011 | Day Spa, Exercise, Food, Products, Reviews, Wellness Tips

♥ 1. Australian Grown Sunflower Seeds I recently became interested in how I could get more Vitamin E in my diet as it’s said to be fantastique for the skin, brain and overall wellbeing. Sounds good to me, I thought, and went on my merry way to buy some...

Organic Fruit and Vegetable Boxes in Perth: Organic ‘n Green Review!

by Annette @ Wellness WA | Feb 17, 2011 | Food, Organic, Products, Reviews

Me with ma veggies. Welcome to the best thing ever for people who want a very easy way to be a LOT healthier! I don’t know about you, but as much as I love going to the supermarket, I feel overwhelmed when I walk into the fresh fruit and veggie section. What...
Personal Training in Perth, A Diary: Part Two!

Personal Training in Perth, A Diary: Part Two!

by Annette @ Wellness WA | Dec 21, 2010 | Exercise, Reviews, Wellness Tips

Ze lovely Sarah Devlin! A little over a month ago I started on my journey to fitness once and for all, by enlisting the help of the lovely Sarah to help me navigate the jungle known as “Doing More Exercise Than Just Walking to the Bus Stop Each Day”. It...
Beauty & Wellbeing Routine: Emma Gilbert, The Raw Kitchen.

Beauty & Wellbeing Routine: Emma Gilbert, The Raw Kitchen.

by Annette @ Wellness WA | Dec 9, 2010 | Alternative Therapy, Food, Interviews

♥ First up, briefly tell us a little bit about yourself! Hi, I’m Em – I’m a 22 year old uni student and co-owner of The Raw Kitchen. The key aim of the The Raw Kitchen is to share and teach people about not only the incredible benefits of...
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On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
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