Posts belonging to Category 'North of River'

Beauty Salon Review: Microdermabrasion @ Ella Retreat Salon (Ella Bache), Floreat Forum.

Treatments undertaken on: 10th, 17th, 24th November 2009

Aside from the obvious rewards of being on the Baskin Robbins email subscriber list which entitles me to one free icecream scoop per year, this is absolutely the most rewarding subscriber list I have found myself on: Ella Express.

I’ve long been an Ella Bache user, but in recent times have found it to be a little expensive for the contents of my purse. This is more a reflection on my own personal financial situation, but that is a can of worms that is best left unopened. Let’s just say that being on this particular database has been a lifesaver and a joy.

So anyway, back to the whole Microdermabrasion thing. Every so often, I’d get an email from Ella Express with some kind of special they are advertising. This could be a Napoloeon makeover session, waxing deal, facial special, whatever. All good and I’ve taken them up on a number of these. I’d been thinking about trying micro for a while but it was unfortunately out of my price range given that they advise you do them in a series of sessions.

Then I got the email: Half price microdermabrasion for the month of November. Hurrah! I promptly booked in for 3 sessions, each costing $60.

The first session was interesting as I’d never had the procedure done and didn’t quite know what to expect. Firstly she cleansed my skin, did the microdermabrasion, then popped on a soothing mask for about 15mins before removing and moisturising. It took about an hour, was quite relaxing and the beautician explained everything well. She also did a skin analysis under the black light and showed me my problem spots and what I could do about them. I was very happy with the result and my skin felt very smooth, clean and even had a glow to it.

The second and third sessions were done by a different beautician who did all the above with the only difference being that while the soothing mask was on, I was given a very lovely hand massage. This was a nice touch! Who would have thought a hand massage could be so relaxing?

The salon itself, was well-presented. The music was fine, your typical relaxation cds I guess and the room smelled all essential oil-like, which I love. The lighting was perfectly dimmed and the bed very comfy, to the point where I could have just rolled over and snoozed the rest of the day away. I don’t think that’s allowed though.

The whole experience was very positive from my perspective, my skin tone visibly improved after 3 sessions and I am eagerly awaiting the next email I receive alerting me to this half-price deal again. As much as I was very pleased with the experience and result, it still remains out of my price range for the time being, but hope that this won’t always be the case.

Editors note: I have personally viewed Sheridan’s skin & it indeed, was glowing after her treatment sessions! I was very impressed & am extremely keen to try this procedure myself – Annette

Sheridan is an enterprising lass who runs music quizzes around Perth, check out “The One Thing Quiz” for more details!

Essential details:

Floreat Forum WA
Floreat Forum Floreat, Western Australia 6014

Phone: +61 8 9284 9777

email: floreat@ellaexpress.com.au

Opening hours:

Mon – Wed & Fri: 9.00 am – 5.30 pm
Thursday: 9.00 am – 9.00 pm
Saturday: 9.00 am – 5.00 pm

Exercise Review: The Perth Bridges!


The Bridges in WA

You are: Cardio lover, looking for a bit of variety in your exercise routine, love getting outdoors.

I am: A workout for all fitness levels, guaranteed to give you a beautiful view, very versatile – you can experience me in so many ways!

Verdict: Lets get together! Opt for something different and ‘Do the Bridges’ Today!

The starting point for this 10 km route is anywhere you like along the North or South Swan River foreshore in Perth. The course follows the South Foreshore to the Causeway Bridge number one and then on to the North foreshore and Narrows Bridge number two. Bridge order is depending on which way you decide to take, clockwise or counter-clockwise, surrounding the beautiful Swan River in Perth, Western Australia.

The reason why this track is so popular with runners, joggers, walkers, cyclists (WARNING! Watch out for the “cycle-way” and don’t even try to get in their way because some cyclists can be aggressive) is because from every angle of the path is a magnificent view over-looking the Perth skyline and various local landmarks.

Being out in the fresh air, a nice change from the gym, is another reason this is a much loved route. There are many walkers who take their dogs out to frolic and strut, along with birds that pose along the sidelines of the river.

Sunset is the best time of day to go, as there is exquisite picture taking to be experienced for those so inclined. Also with the weather getting warmer, the evening air suits anyone who doesn’t like the hot sun.

The duration of the course is linked with your fitness level. A fit person running at a steady pace will take approximately 2 hours. A bike ride takes about an hour. Time flies though when it is an enjoyable exercise and even quicker if you bring a friend along to walk / jog / run / exercise with you.

If you’re on your own, an mp3 player will give you the boost you need and it’s great to run along to some catchy beats! My current recommendations are: Daft Punk, Birds of Tokyo or La Roux.

The best thing about this course is that it almost forces you to do the whole 10kms to get back to your car. As a bonus, there is plenty of eye-candy, which is a great motivational tool for those who feel like giving up.

Ladies who are wondering what to wear, crop tops are more than acceptable. Sunglasses are a necessity and don’t forget your hat. It is highly recommended to bring a water bottle with you, there are many water fountains along the way but it is important to keep constantly hydrated especially in the Summer months.

The feeling of slight exhaustion subsides after the massive feat, and the endorphins kick in. Sometimes to variate the course it’s fun to create obstacles along the way, such as push-ups and sit-ups to tone the body to throw in some strength along with your cardio. Either way you will reap the rewards from this mammoth achievement.

Downsides
: Word of warning is the midgies that have come out to play around this time of year, but this is almost avoidable if you don’t stay out too late.

Upsides: It’s free, gorgeous, can be a social activity, good for a perve, fido gets fit too, plenty of variation, SO good for you! There’s something for everyone.

Author: Kelly – The Bridges Activist.
Kelly has been doing the bridges for 6 months and also accomplished the City to Surf in Perth, Western Australia. She keeps healthy & feeling great by creating her own recipes at home, reading cooking magazines, going to the beach, getting massages every so often, spending time with wonderful friends and keeping creative in her chosen field, Graphic Design.

Chinese Massage Price List: Li’s Massage, Various Suburbs.

Li’s Massage

“Member of the Traditional Chinese Medicine Association”

Opening Hours:

Mon-Wed 9:00am-5:30pm
Thur 9:00am-9:00pm
Fri 9:00am-5:30pm
Sat 9:00am-5:00pm

Locations:

Centro Galleria

Shop 127
Level 1 (Next to Myer)
Tel: 9375 5288


Fremantle

46 Market Street (Next to Warrens)
Tel: 9335 5889

Midland Gate Shopping Centre
Shop 101A (Next to K-Mart)
Tel: 9250 2838

Rockingham City Shopping Centre
Shop G53 (Near ANZ)
Tel: 9529 1888

Westfield Whitford City
Shop 12 (Opposite JB Hi-Fi)
Tel: 08 9307 2888

Westfield Carousel
Shop 1088 (Near Woolworths)
Tel: 08 9258 8376

Download Li’s Massage Brochure!

Treatment and Price List: Fantasy Nails.

Fantasy Nails

“A Touch of Elegance”

3 Locations:

Bedford

Shop 6, 1010 Beaufort Street
WA 6052

Tel: (08) 9370 2009

Booragoon

Shop 8, Garden City Shopping Centre (Next to Woolworths)

Tel: (08) 9316 0010

Claremont

U3/319 Stirling Hway
WA 6010 (Next to Hungry Jacks)

Tel: (08) 9384 4664

Download Fantasy Nails Brochure!

Omnilux in Perth!

Today feels like one of those potentially historical moments in time, when you discover something amazing that could knock you out of your skincare rut and maybe even change your life.

This may sound dramatic, but I have high hopes for my newest finding: Omnilux Therapy!

After reading a great article by the lovely Ms. Zoe Foster of PRIMPED fame (click here), my brain cells have been tingling with anticipation of trying this somewhat miraculous sounding beauty treatment.

There are two types of light treatments available:

Omnilux Revive – “It is a non-surgical light therapy to help combat visible signs of ageing, plumping visible fine lines and wrinkles and maximising the benefits of your skincare.”

Omnilux Blue – “Omnilux Blue led light therapy is a special frequency of light that penetrates the dermis to kill the bacteria that that lie deep in the follicles causing infection and acne. Omnilux treatments allow the skin to heal naturally improving the skin texture and clarity.”

(source)

In lay(wo)mans terms, the Omnilux safely recreates specific wavelengths of light which when applied to the skin work a variety of different voodoo magic tricks by regenerating cells and killing bacteria to give you: a) clear, plump, healthy skin with minimal lines and/or b) greatly diminished signs of acne and redness, depending on which type of light you choose to use.

Here’s an example of a girl who has used the acne-specific Omnilux light:

(sorry everyone, the photo seems to have disappeared off the internet for now… I’ll work on getting another one asap!)

That is a very exciting before & after series for anyone who has ever suffered bad skin, which includes myself.

It’s been approved by the FDA as completely safe!

Beauty editors the world over are swearing by it as their new holy grail for a gorgeous complexion!

And my interest has most certainly been piqued.

So while this information is all well and good, what you really want to know is where you can possibly get such space-age sounding, too-good-to-be-true technology in our little town of Perth, yes?

Well as always, I’m here to help! Please bear in mind that as yet I have not tried any Omnilux, so can’t currently vouch for any of the salons listed:

Absolutely Beautiful Skin Care and Body Treatment Centre

Shop 22,
Noranda Palms Shopping Centre
58 Benara Road
Noranda or phone us 08 9275 7577

Shop 4, Marmion Village Shopping Centre
19 Sheppard Way
Marmion or phone us 08 9448 8300

Offering Omnilux Revive and Omnilux Blue.

Advanced Beauty Concepts

Claremont – Platinum

Shop 11 Bayview Centre
(upstairs next to Country Road)
1 Leura Street, Claremont 6201

Ph. 9385 5500
Fax. 9385 5522
e. abcplatinum@bigpond.com

Mosman Park

Shop 2 Mosman Park Shopping Centre
50 Harvey Street. Mosman Park

Ph. 9384 0011
Fax. 9384 0511
e. abcmedispa@bigpond.com

Offering Omnilux Revive.

Bayview Day Spa
Phone +61 (08) 9384 8106
Address Shop G18
Bayview Shopping Centre
Claremont, Western Australia 6010
Email info@bayviewspa.com.au

Offering Omnilux Revive and Omnilux Blue.

Duncraig Beauty Centre
Phone 08 9447 8860
Email info@duncraigbeauty.com.au
Address Shop 16B/50 Marri Rd, Duncraig 6023, Perth, Western Australia

Offering Omnilux Revive and Omnilux Blue.

Fresh Therapy
Shop 163, Garden City Shopping Centre
125 Riseley Street
Booragoon, Western Australia, 6154
Phone: 08 9315 2060
Email: belen@iinet.net.au

Currently waiting on confirmation of which Omnilux service they provide.

Julie’s Frangipanis Beauty Salon & Reflexology
43 Rockingham Beach Road
Rockingham, Western Australia, 6168
Phone: 08 9527 2622

Currently waiting on confirmation of which Omnilux service they provide.

Luire Claremont
Times Square
Shop 20 Avion Way
Claremont
Western Australia 6010

Phone 9383 3352
Fax 9383 3356
Email sbg@luire.com.au

Offering Omnilux Revive.

Luscious Therapy
51 Scarborough Beach Road
North Perth
Western Australia 6006
Phone: +61 8 9444 0029
E-mail: info@luscioustherapy.com.au

Offering Omnilux Revive.

Serene Day Spa
82 Scarborough Beach Road
Scarborough
Western Australia 6019
Bookings and Information (08) 9245 8188
Fax (08) 9245 8338
Email reception@serenedayspa.com.au

Offering Omnilux Revive.

Skin Deep Salons (Note: You will need a PDF reader to use this website as all their information is contained within PDF files)

MULLALOO
Skindeep Medi-Spas
Shop 5 Mullaloo Plaza
Koorana Road, Mullaloo
Western Australia 6027
T. (08) 9307 6998

PERTH
Skindeep Medi-Spas
Shop 4 Central Park Building
777 Hay Street, Perth
Western Australia 6000
T. (08) 9226 2997

FLOREAT
Skindeep Medi-Spas
117 Birkdale Road
Floreat
Western Australia 6014
T. (08) 9387 5414

COMO
Skindeep Medi-Spas
Cnr Labouchere Rd., & Preston St.
Como
Western Australia 6152
T. (08) 9368 0829

All offering Omnilux Revive and Omnilux Blue.

Skin Evolution @ Cosmetic Studio
327 Rokeby Road
Subiaco, Western Australia, 6008
Phone: 08 9388 8818
Email: admin@skinevolution.com.au

Currently waiting on confirmation of which Omnilux service they provide.

You may also be interested in your own personal Omnilux which can be used in the comfort of your own home: Procyte – Omnilux new-U LED Light Techonology to treat wrinkles!

I cannot wait to try Omnilux Therapy and report my findings. In the meantime, if you have or are thinking of undergoing treatment with Omnilux somewhere in Perth, send me an e-mail or leave a comment and let me know how it went / your thoughts! I’d love to hear :)

Be well,

xoxo