by Annette @ Wellness WA | Jul 2, 2013 | Dining, Food, Inner City, Organic
♥ While it’s perfectly possible to dine out on a gluten and dairy free diet, it does get a bit tedious having to ask wait staff endless questions and sometimes having to compromise on what you really fancy. In spite of this hassle, I’ve persevered...
by Annette @ Wellness WA | Jun 26, 2013 | Interviews, Yoga
♥ – Photography by Luke Thompson ♥ First up, briefly tell us a little bit about yourself! I am a lover of Yoga and through my business Sukha Yoga I am able to share my passion for the Yoga teachings. I have always had an interest in wellness and...
by Annette @ Wellness WA | Jun 24, 2013 | Food, Wellness Tips
♥ Whole grains are not only delicious, but also nutritious and versatile. Packed with vitamins, minerals and fibre, as a slow release complex carbohydrate they provide a sustained energy source. Whole grains are a settling and calming food, aiding the release...
by Annette @ Wellness WA | Jun 19, 2013 | At Home, Products, Reviews
♥ Having done IPL before (bikini line), I had a sense of what to expect with the Philips Lumea Precision Plus system (RRP $1,299.95). I assumed it’d be a gentler process purely because the people using it don’t need a course and a qualification to use it....
by Annette @ Wellness WA | Jun 17, 2013 | Dining, Food, Green Smoothies, Reviews, South of River
♥ Simple Nosh is a cosy family run café serving up fresh, healthy and deeelicious food (with loads of vegetarian options!). Fremantle is a healthy foodie hotspot, and this cute little café is tucked away on a quiet street just off the main strip. We opted for a...
