by Annette @ Wellness WA | Oct 21, 2011 | Alternative Therapy, At Home, Cheap / Free, Exercise, Products, Reviews
♥ A little while ago I did a callout on Facebook to rustle up the names of some of your favourite yoga dvds, as I’ve long been yearning for a home practice for those days that I don’t feel like venturing back out of the house after work. One...
by Annette @ Wellness WA | Oct 17, 2011 | Alternative Therapy, Interviews, Products
♥ First up, briefly tell us a little bit about yourself! I love being creative and discovering new things. I’m a stylist and writer (style editor) at Scoop Publishing where I work across everything from men’s and women’s fashion, health and...
by Annette @ Wellness WA | Oct 16, 2011 | Dining, Food, Reviews, South of River, Wellness Tips
There are moments in our life when we feel truly inspired; following a challenging yoga session, after finishing reality TV shows like the X-Factor or The Renovators (as we start shifting our furniture whilst belting out Adele songs), when we receive genuine,...
by Annette @ Wellness WA | Oct 12, 2011 | Alternative Therapy, Food
♥ Do you know that eating far more fresh fruits and vegetables daily than the government recommendation of two fruit and five veg can completely change your health, your body and your life experience for the better? In fact, eating a mostly vegetable based diet...
by Annette @ Wellness WA | Oct 11, 2011 | Day Spa, Food, Wellness Tips
♥ 1. Retreat for One I’d previously experienced the Bodhi J Retreat for One and been pretty enamoured with it, so much that it has become my ‘go to’ for when I want to reward myself, which I did last week. At $125 for a half hour mud spa bath...
