♥ First up, briefly tell us a little bit about yourself! 35 years ago I embarked on a life long journey of being a medical herbalist, initially diagnosing with iridology and over the years to the extensive training in six different styles of bodywork as well as...
♥ When planning my trip to Bali in November last year, I wanted it to be truly rejuvenating and relaxing, a real treat for the end of the year. Needless to say, this is exactly the experience I encountered at KUSH Day Spa in Ubud. KUSH is part of the Yoga Barn...
I love trying new skincare and when the chance to try something that claims to be “Nature’s Botox Alternative” I got a little excited. Since turning the big 30 last year I’ve been more attentive to products with anti-ageing ingredients to keep me looking as young as...
♥ ♥ Joshi's Holistic Detox "If someone doesn't comment within two weeks on how great you're looking - then you're cheating." - Dr Joshi. I picked this up randomly when a lovely little bookstore near me was having a 50% off closing down sale. Never one to...
There's a lotta love to be had for products that have more than one use, not only do you save money and time, but you also save on precious bathroom bench space, something which is worth an increasing amount these days! Here are my three current favourites: ♥...
When was the last time you experienced something truly unique? Something beautiful, unexpected and rare? For me that was a couple of weeks ago when I was privy to a sound healing session with Julian Silburn at Bodhi J Day Spa. Julian has an extensive background in...