♥ I want to share with you two inspirational documentaries that I've had the pleasure of seeing in the past couple of weeks. I would recommend them to anyone who is interested in wellbeing and living a healthy lifestyle (that should be most of you!) ♥...
♥ No beaches like this in London! When a chance meeting on holiday in Perth led to a surprise job offer, I found myself packing my bags and taking the plunge into a brand new life. And, I hoped, a much healthier one. Years spent in the hustle-bustle of London,...
♥ First up, briefly tell us a little bit about yourself! 35 years ago I embarked on a life long journey of being a medical herbalist, initially diagnosing with iridology and over the years to the extensive training in six different styles of bodywork as well as...
♥ When planning my trip to Bali in November last year, I wanted it to be truly rejuvenating and relaxing, a real treat for the end of the year. Needless to say, this is exactly the experience I encountered at KUSH Day Spa in Ubud. KUSH is part of the Yoga Barn...
I love trying new skincare and when the chance to try something that claims to be “Nature’s Botox Alternative” I got a little excited. Since turning the big 30 last year I’ve been more attentive to products with anti-ageing ingredients to keep me looking as young as...
♥ ♥ Joshi's Holistic Detox "If someone doesn't comment within two weeks on how great you're looking - then you're cheating." - Dr Joshi. I picked this up randomly when a lovely little bookstore near me was having a 50% off closing down sale. Never one to...