A slightly more relaxing portrayal of Omnilux.

I’ve been intrigued with Omnilux for quite a while now, but nothing quite cemented the interest like hero dream-bebe Zoe Foster and her unforgettable words at the PRIMPED look book event last year:

Well then. We by no means suggest you do such a thing, but it’s good to know the option is there.

With this little thought wailing around in my brain for the past 12 months, along with some unshakable pimples and a desire for clearer skin – I bit the light therapy bullet and booked in for a sesh of Omnilux at Skin Deep Medi Spa in the CBD.

A photo of me having my Visia Analysis done… 😉

First up though, I had my skin analysed by Lauren, the spa manager, with a Visia Skin Analysis machine. For those of you who hate close-ups, you’re not going to like this! However I see it as a necessary evil to help uncover what the main areas of skin concern are. So a bunch of photos are taken from all angles with your head in the machine and once finished you’re shown the pics and talked through the problem zones.

My personal areas of concern were dehyrdation around the eyes, uneven skin tone and acne bacteria, mostly on the chin 🙁

A regime of both Omnilux red (collagen & lymphatic stimulating & healing) and Omnilux blue (acne bacteria destroying, pow pow) is recommended, as well as some light chemical peels and exfoliation suggested (but I don’t think I’m quite ready for the peels yet!)

Twenty four hours pass and I’m back in the medi-spa for my first Omnilux treatment (the red one to start with)…gulp!

A hop, skip and a double-cleanse later, I’m lying on the treatment bed with my hair in a disposable cap waiting to make friends with this piece of machinery that is promising me pretty skin.

The first thing to note is that the lights sit just a couple of centimeters above your skin, unlike in the image above where it’s shown to be about 30 centimeters away. I’m a bit claustrophobic so I asked the therapist to stay with me during my first treatment and she was more than happy to do so. As it turns out, if you feel that it’s too close they can move it back a bit, or you can wiggle down out of it for a minute.

Secondly, even with little goggles on and my eyes closed – THE LIGHT IS SO BRIGHT! It gets better after a few minutes but I hadn’t read about that anywhere so was surprised.

Throughout the treatment I’m aware of a slight warmth, but it doesn’t feel hot.

The twenty minutes pass pretty quickly with chatting, and you can probably bring in your iPod if you like, or just relax to the peaceful music that is piping through the spa.

A vitamin B serum is applied to my skin, which apparently helps, as well as a moisturiser. For Omnilux to be most successful, you need to have two treatments a week for a month, and then you can dial it back to once a month. It takes a few sessions to really start seeing a difference, but today I’ve felt that my skin might just be looking that little bit better already…

Zoe.

Time will tell though, and I’m excited to continue on my journey to Zoe Foster worthy skin.

Omnilux revive (red) is $95 a pop & Omnilux blue $75, they’re not cheap, but if they do as promised I’ll be more than happy to keep making the room in my budget.

I went to the Skin Deep Medi-Spa located at:

Shop 4 Central Park Building
777 Hay Street, Perth
Western Australia 6000
T. (08) 9226 2997

Or you can find another salon in Perth that provides Omnilux here!

Have you tried Omnilux yet? Would you? Do you have any other questions for me? Comment below!

Be well,

Annette

xoxo

♥ Yummy Mummy Pregnancy Day Spa ♥

I have an admission – I had never been to a Day Spa before. Considering the fact I’m entering my 27th year on this planet and I have friends who are experts on this matter, this is quite a feat!

So not only was this itself a scary concept, throw in the fact that I am 35 weeks pregnant and incredibly self conscious at the moment, what a better time to take the plunge.

I visited Yummy Mummy Pregnancy Day Spa in Leederville thanks to a gift voucher from my sister and found it to be very welcoming. A friendly smile to greet me, peaceful decor, water offered, I began to feel at ease which was appreciated seeing how nervous I was. The chill out area had comfortable chairs, music and water with freshly cut strawberries in it, why hadn’t I tried this before? I could get used to this!

I had chosen the Aroma Massage and was taken to my treatment room by a friendly masseuse. The room was very discrete and I felt at ease making my own way to the pregnancy friendly table – complete with hole for my belly! This might have been one of the most novel parts of my morning, being able to lie face down. How you take the little things for granted.

It didn’t take me long to ‘let go’ and enjoy the massage. How could I not with the soft music, lovely massage oils and warm towels? For somebody at a time of incredibly vulnerable body image, I didn’t have a problem with a stranger touching me. My poor swollen body sure appreciated it. It was also relaxing to have confidence in the masseur and that everything they were doing was pregnancy friendly – something very important to me.

The time passed quickly and unfortunately my first experience at the day spa came to an end, but it was thoroughly enjoyed and has given me the confidence to treat myself to another! I am sure I will deserve it come 5 weeks time!

The Aroma Massage has the following price points:

50 min -$120

80 min – $160

110 min – $210

As well as an article by Yummy Mummy with some FAQ about pregnancy massage, including benefits and addressing any concerns you may have 🙂

Yummy Mummy Pregnancy Day Spa is located at:

253 Oxford Street
Leederville WA 6007

Open Hours

Monday to Friday 10am-6pm
Saturday 9am-5pm

Phone: 08 9201 1077

Review by Krystle M, heavily pregnant and newly converted to the wonders of massage!

Be well,

xoxo

♥ ♥ ♥

Woah woah woah! I literally just let out a “YES!” and clapped my hands with glee! You see, I’ve heard so much about these little pockets of bliss that are available to my Sydney, Melbourne & even Adelaide mates…tiny spa wonderlands where divine organic ingredients envelop you and you leave a changed person.

Okay okay, I haven’t tried it myself but this is what I’ve heard through my extensive reading of spa & beauty blogs from other states!

SO, the biggg news is (as I’m sure you can guess from the title) is that these bliss havens called Endota Spa’s will FINALLY be making their way to our West coast home!

David Jones city store will be the location of the first spa… and there will be more to come, they are currently offering franchising opportunities in these areas:

Territories available in greater Perth:

– Cannington
– Cottesloe
– Daglish
– Fremantle
– Innaloo
– Joondalup
– Mt Hawthorn
– Mt Lawley
– North Perth
– Perth CBD
– Scarborough
– Subiaco
– Warwick

territories available in regional WA:
– Mandurah
– Margaret River

I’ve also had the privilege of using the Endota Organic Rose Hip Oil and Honey & Rosehip mask of late and by golly, my skin is glowing! It’s like it just eats it up! There will be a proper review later, but I just wanted to give a bit of an idea as to why I’m excitedly raving like a lunatic.

So, to recap.

Endota Spas. Perth. 2011. Organic / Natural. Completely amazing. I will be first in line!

Be well,

Annette

xoxo

If the idea of doing yoga in a natural setting, be it in a park or by the ocean, takes you to your happy place then you’ll want to get involved with this.

Holistic personal trainer / nutritionist / meditation & yoga practitioner Stuart Watkins will be running classes in Kings Park, Cott and City Beach throughout the 2010-2011 Summer!

I’ve recently had a personal meditation / yoga sesh with Stuart (more on that to come later) and can vouch for his knowledge, calming voice & positive / healing vibes that seem to emanate from him in droves.

Make sure you get in touch with him by the listed methods to ensure a spot. The classes are by donation, so you pay what you feel, which is a really harmonious way of doing things.

Namaste!

Be well,

Annette

xoxo

Photo of Chakra Balancing Treatment by Sodashi

As soon as I read about the 90 Minute Sodashi Chakra Balancing Treatment on the Bodhi J website, I knew we had to be together.

“Deeply meditative, this experience aims to bring the chakras into alignment through a fluid combination of massage, specific essential oil synergies and beautiful crystals. Working subtly on the energetic body with profound effects, this truly unique experience leaves you feeling calm and in a state of harmony, resulting in an increase in wellbeing and spirituality.”

Yes please. Now, as you can imagine, one prerequisite for this treatment is a mind that is at least 2% open. Energy therapies are a relatively new player in the game and as such are often viewed with a skeptical eye.

I can’t say for certain they work, all I can let you know are my experiences, and after this treatment I felt on cloud 9 for about 3-4 days after!

Check out Chakras for Beginners for a little more info before reading on!

Going to the day spa can be a very intimate experience, we allow ourselves to be touched and comforted by people we usually don’t know, this treatment specifically requires you to be completely undressed (although your modesty is certainly preserved at all times), however disposable underwear is made available for those who might not feel so comfortable going au naturale!

♥ So after taking it all off, I’m directed to a beautiful eco-bathrobe. It’s all about the little things, and these unique robes are made of flax and are very low in pesticides, herbicides and fungicides! Pretty impressive and really comfortable, they are also available to purchase for $130.

♥ A quick test is done to see which of my chakras are imbalanced, turns out my 3rd (emotions) & 5th (communication) chakras could do with a bit of work!

♥ Before each chakra (from the base of the spine to the crown of the head) is gently massaged and worked on, I’m asked to inhale a Sodashi scented oil (see above) that corresponds to and will help to balance that particular chakra. It is incredibly relaxing and the scents are divine.

♥ After each point is worked on, a beautiful crystal is placed on my skin.

♥ I have to note at this point that I’m not someone who falls asleep easily, but I found myself dozing off at least twice!

♥ Once the back is done, the front is worked on (again, modesty preserved).

♥ The treatment finishes with a relaxing rest in the lounge area, some fresh fruit, tea and chocolates 🙂

The whole thing was AMAZINGLY relaxing. I walked out of there on a cloud and stayed there for 3-4 days. As someone who is very busy and always searching for ways to reduce stress, I found this to be one of the more effective treatments I have tried in a while!

If you have the moolah, the Sodashi Chakra Balancing Treatment weighs in at $185 for 90 mins, then I would highly recommend you high-tail it down there before even finishing this article.

If not, start wishing upon stars or putting away a dollar a day because this treatment is definitely worth your hard earned.

I wish I was back there right now! *dreams*
Contact Bodhi J

42C Grantham St (Cnr Nanson St)
Wembley, Western Australia 6014

ph: (08) 9387 5152
fax: (08) 9387 4548

admin@bodhij.com.au

Ever had your chakras balanced?

Would you like to? Lets chat!