♥

One of my Chrissie presents from my extremely thoughtful/obedient husband was a 1 hour pregnancy massage. It was at Yummy Mummy Day Spa in Perth;

I was looking forward to it for weeks and especially because they have the special bed with the gigantic hole for the belly so you get to lie on your stomach. I have been doing the same thing on the beach by digging a hole for my belly and boobs for a bit of sun and relaxation. To add the massage aspect also was too exciting.

It was magical. The therapist was super friendly, skilled and very attentive. I was asked to tell her exactly what I wanted to have extra time on- upper back, pecs, and feet!! I wouldn’t say she was a sports masseuse and she wasn’t working hard to get rid of trigger points or anything like that, but it was very relaxing. A very deep massage probably isn’t the best for pregnancy anyway and I was happy with the pressure.

The bed itself was really comfy. I was told that a few women’s bellies don’t fit into the hole and I was crossing my fingers I would as I really didn’t want to have to lay on my side (like every night for the last 7 months!!). I have a super long body and just barely fit in. My boobs were not in the hole, so I put an extra pillow under my DD’s to reduce the tenderness of them. I was happy on my back too, inclined for a tiny belly rub and some brilliant time spent on my poor feet.

♥

They served some yummy tea afterwards, and the whole experience was lovely. I know a lot of spa’s offer pregnancy massage, but I would definitely recommend one where they have the special beds and trained therapists for peace of mind and ultimate relaxation!!

Another awesome result was revealed when I went to a pilates class the next day and my colleague said that my chest, neck and shoulders were very relaxed and settled when I was doing upper body exercises. This was great news as I have been ultra tense and unable to broaden and open as easily due to the extra weight everywhere.

I have booked in for my second massage as a birthday treat and cannot wait.

Yummy Mummy Pregnancy Day Spa
253 Oxford Street
Leederville WA 6007
Ph: 08 9201 1077

Have you had a pregnancy massage before? If you’ve never been pregnant, do you know someone who is who could use something like this?

Review by Sarah Devlin, personal trainer & mama to be.

Be well,

xoxo

♥

My sister recently gifted me a “Spa Pedicure” at Royal Beauty Day Spa (Royal Street, East Perth) for my birthday. I had a wedding to attend on the long weekend and, with dread, realised that my post winter feet were not in any way peep-toe ready… it was time to put my present to good use.

I called on the Monday (short week due to CHOGM) and was given a Thursday afternoon appointment, which was greatly appreciated given so many were closed due to trips away for the long weekend.

As it was a short week and I was busy at work, I ran late for my appointment. The central location (opposite The Royal) and great available parking in this section of East Perth made it a lot easier. The therapist owns and runs the Day spa herself and was very gracious even considering my lateness. I was immediately escorted into a treatment room which was simple, but very well decorated and felt very relaxing. The whole Spa is lovely, clean and very inviting.

Would my feet be ready for these in time for the wedding?

The Spa Pedicure ($60 & 40ish minutes) included: exfoliation, foot massage, nail file and paint and, as an added bonus, a great chat. I was told that due to my being late she could not take the time she would usually like to during the treatments as she had another client coming in, but that did not stop it from being thoroughly relaxing! When someone else arrived (noting, as mentioned earlier, that it is sole owned and operated) the therapist said I was more than welcome to stay and relax in the room whilst my nail polish dried.

When she returned after attending to another client, I realised that despite the short period of time there, I was fully relaxed and my feet that were previously atrocious were now polished and ready for my favourite heels!

I am definitely planning on returning and the whole place does make you feel very special knowing that you are more than likely going to be the only one booked in and have the therapist’s full attention. She was very knowledgeable and even gave me tips to keep up my newly pampered and polished feet. It was a very lovely birthday present indeed!

Contact Details

Website: http://www.royalbeauty.com.au

Address: 8/33 Royal Street East Perth WA 6004

Phone: (08) 9221 5900

Review by the pedicure loving, twinkle toed Imogen.

Be well,

xoxo

♥

For the low-maintenance lady with a love of sun-kissed locks, balayage has been pretty hard to beat. A popular hair trend that has seen a slew of Erin Wasson hair doppelgangers emerging from salons since 2009, I too jumped on the band-wagon. But this summer, I wanted something different. I’ve seen another band-wagon travelling past, and I have jumped straight on. If balayage was the zeitgeist of a care-free summer beauty routine last year, this summer will see 90s style pastel pretty hair making a come back. You might have also seen it referred to as Ombre, from the French ‘to shade’. It’s basically a dip-dye effect where the hair is dyed from light to dark, or dark to light.

♥ Model Dree Hemingway

I decided to make the switch on a whim, and having heard wonderful things about King Street’s Head Studio, I book myself a last minute appointment. Having called at 10am, I manage to get myself down to their swanky studio by 10.45am. If I wasn’t thoroughly impressed already with their flexibility, Head Studio’s antique decadence leaves me feeling like I’ve entered the royal frontiers of Perth’s hair dressing salons. Perhaps not the place for those looking to relax, Head Studio feels a lot like a busy Northbridge café, with a playlist made in indie heaven (I believe I listened to Wolfmother’s first album) and a staff of very fashionable and talented young things. With some of the hair dressers responsible for the glorious manes of Perth’s Fashion Week, I know I’m in good hands.

♥ Model Charlotte Free

I’m greeted by two lovely ladies who escort me through as we discuss exactly what I want. I’m thinking more along the lines of a subtle hue a la models Charlotte Free and Dree Hemingway rather than My Little Pony, so we decide upon a tasteful and understated magenta. After a complimentary head and shoulder massage (bliss!), my colourist retouches my balayage so the magenta will come up brighter. After that’s developed and I’ve caught up on the latest Oyster magazine, we then get down to business. The magenta is actually a mixture of pink and blue mixed in with toner, and I’m told that sadly, will fade within a few washes.

After a light trim, my hair is then dried and loosely curled with a GHD.

♥

The colour completely washed out after 3 washes, but my hair is notorious for being hard to maintain colour. I’m not too disappointed though – the staff were perfect conversationalists, and if you check in on Foursquare you get a free milkshake! I’ll definitely be back there soon!

Cost: $235 for cut/colour/blow dry

Web: www.headstudio.com.au

Salons:
PERTH SALON 08 9481 6464
64 King St, Perth CBD

SUCCESS SALON 08 9498 7577
Shop 20A, Gateway Shopping Centre, 816 Beeliar Drive, Success

ROCKINGHAM SALON 08 9527 1697
Shop 4/7 Railway Tce, Rockingham Beach

Facebook: http://www.facebook.com/headstudio
Twitter: @headstudio

Pastel hair – 90s raver faux pas? Or fashion forward? What do you think?

Review by Camilla Peffer, pastel haired princess (for a brief time anyway) and curator of Cunning Copy.

Be well,

xoxo

♥

I had been thinking about getting hair extensions for a little while now. As a lot had changed in my life recently, so I decided new hair was just what the doctor ordered!

I went into Blackberries for Hair in East Perth and had a free consultation with the owner, Evadney, who has been specialising in hair extensions for over 30 years. During the consultation she explained the various ways she can apply the hair and what she recommends based on your hair type. I decided to have the microlink technique with Russian hair.

My hair was looking rather unintentionally balayaged, so she gave me the option to go to my regular hairdresser with the sample of the hair to get my hair a more uniform colour so the hair extensions would blend better.

Evadney applied the microlink hair extensions by separating my hair into even triangle sections with the same amount of hair she clamps onto it. She explained if not enough of your hair is used and then a hair extension is attached which is too heavy, it can lead to your hair getting pulled out, the hair extension falling out or even bald spots!

Lucky for me Evadney is a perfectionist. Once all the hair extensions were expertly put in, she cut and blended my natural hair seamlessly into my new long hair. The whole process took about 4 hours. During this time I had a great chat with Evadney, watched a man get dreads, read some new magazines and learnt how to look after my new hair.

I’m so happy with my new long beautiful hair. I walked out of Blackberries feeling great, confident and a little bit like Rapunzel…

Blackberries is offering an October special, $550 for 120 strands of Russian hair instead of the usual price of $990 which I was very happy to take them up on!

Blackberries for Hair
3/74 Corner of Wellington St & Bennett Street
East Perth
(08) 6161 1431

Review by Jana Tann, aka Rapunzel!

Be well,

xoxo

♥

Fundraiser for the Sarah Gapp Cause.
This world record attempt is aimed to raise $30,000 for a young victim of severe stroke.

This is a highly worthy event and we will be attending! I hope as many of you as possible can make it down, take part in a fun pilates class, help break a world record and raise money to help Sarah on her recovery! x

Sarah before and after her tragic stroke.

Brisbane Law Student, Sarah Gapp, had a severe stroke in her brainstem only weeks after her 21st birthday. She had to have 60% of her cerebellum removed and was left with a condition called Locked in Syndrome, a tragic condition that leaves her perfectly aware mind unable to communicate with her body.

Only 1 in 100,000 people ever come out of locked in syndrome. Sarah’s will and determination has seen her defy the odds and regain some speech and movement.
With little support from the medical system Sarah desperately needs funds to learn to swallow and to walk, two things we take for granted every day.

Help LIVe Pilates raise $30,000 for Sarah by joining us from 9am-12pm to break the largest pilates class world record on the 23rd October. Be part of a community bringing hope to a true Aussie battler.
100% of funds raised go to helping Sarah.

Former Perth Lord Mayor and current Perth Councillor Candidate, Chas Hopkins, supports the Sarah Gapp Cause and community fitness. Mr Hopkins will be officially opening the event and will present the Perth community’s fundraising efforts to Sarah on the day.

For more details phone 9367 4299

Register today and be one of 1000 participants to break the current official world record of 862 for the world’s largest pilates class.

Register at http://www.livepilates.com.au/community/. Every participant receives a Gift Bag on the day!

Will you be making your way down this Sunday?

Be well,

Annette

xoxo