♥ I’m not a facial girl by nature. If I have time, cash, and feel like treating myself then I am all over a full body massage. So when I was given a gift certificate for a facial for Xmas, I was hoping I could exchange it for something more my style. The...
♥ Yummy Mummy Pregnancy Day Spa ♥ I have an admission – I had never been to a Day Spa before. Considering the fact I’m entering my 27th year on this planet and I have friends who are experts on this matter, this is quite a feat! So not only was this...
If the idea of doing yoga in a natural setting, be it in a park or by the ocean, takes you to your happy place then you'll want to get involved with this. Holistic personal trainer / nutritionist / meditation & yoga practitioner Stuart Watkins will be running classes...
As soon as I read about the 90 Minute Sodashi Chakra Balancing Treatment on the Bodhi J website, I knew we had to be together. "Deeply meditative, this experience aims to bring the chakras into alignment through a fluid combination of massage, specific essential oil...
Let me introduce Bee. She is 25, nutty, cat obsessed, and a genius with scissors. Stepping into Bee’s salon, Peggy Sues, was a very different hair experience for me. Walking through Last Chance Studios, then through a kitchen and up a winding staircase (careful not to...
Personal Training Diary, Day 1. I have to be honest with you, I'm a little scared about what I've gotten myself into. See, despite running a website dedicated to health & beauty and being a keen yoga goer, my cardio and strength generally resemble that of a sea...