♥ I recently started a new job in the CBD and boy, life has definitely changed up a gear! I love my job, but lately I’ve found stress getting the better of me, and I’ve been feeling the physical effects of sitting at a desk from 9 to 5. What is a hard working...
♥ I recently had the pleasure of attending an appointment with Amy O’Brien in West Perth to discuss my wellness goals and work on a plan together to attain optimal health. The 1 hour session included a consultation, acupuncture treatment and some herbs to take...
♥ Nestled amongst the beautiful houses and quiet streets of South Perth, Cove Day Spa provides an urban wellness oasis. Coinciding with my 6 week liver and kidney detox (a decision I deeply regretted on Australia Day!), I decided that now was the perfect time...
♥ As a devout once-a-week yogi for the past twelve months, I recently found myself looking for more class options that would mean I could increase my structured practice to twice a week and reap the rewards of increased practice. However, the financial...
What better way to start a weekend than with a facial? Make that an ‘at home’ facial using one of the finest skin care brands, Arbonne. Now you’re talking! The lovely Maryanna Lucror treated me to an Ultimate Facial last weekend, and my skincare resolutions for 2013...
♥ If the thought of coming home from a day at the office and being whisked away on a Balinese yoga retreat appeals to you... then this is the next best thing! Filmed in the midst of a serene Balinese backdrop, Eoinn Finn's 6 DVD Blissology Project contains...