Once again, the lure of Manna Wholefoods was too great to resist, so I met up with a friend for a lovely Sunday afternoon of delicious food and drink. It's excruciatingly difficult to pick anything to eat there, as a vegetarian I'm used to choosing between 1-3 options...
South of River
Event: Global Vegan Waffle Party, Perth Edition!
VEGAN WAFFLE PARTY - Three words, all excellent by themselves, together at last in delicious, cruelty-free, fun loving unison! Add to this that the waffles at this particular party are FREE and you've got yourself a sure fire winner of an idea for something to do on...
Food Review: Manna Wholefoods & Cafe, South Fremantle.
♥ Manna Wholefoods & Cafe is an absolute gem for those of us who are into organic, fair-trade, raw, vegetarian / vegan, healthy or just plain tasty food & groceries. I was surprised to be informed of the existence of Manna by Conor from Perth food blog Hold The...
Food Review: The Raw Food & Smoothie Bar, Fremantle Markets.
♥ - not the actual smoothie I had, but pretty close! Having originally started operating on Saturdays at the Subiaco Markets, The Raw Food & Smoothie Bar has now found itself among possibly more like-minded friends in the heart of the Fremantle Markets! After...
Exercise Review: Body Balance at Riverton Leisureplex, Riverton.
♥ For those of you who don't know, Body Balance is a light-medium intensity workout that combines yoga, pilates & tai-chi style movements. In my personal experience, Body Balance (BB) is more of a workout than a standard yoga or pilates class. All the movements...
Alternative Therapy Review: Virtual Reality Therapy, Vision Counselling, Applecross.
Virtual Reality Therapy (photo supplied by Vision Counselling) Always up for something new in the quest for stress reduction and wellbeing, a few weeks ago I decided to take part in some Virtual Reality Therapy (VRT). It sounded pretty "space age" and my initial...