Belinda Hart! ♥ First up, briefly tell us a little bit about yourself! Hi, I am Belinda Hart. I founded Bella Hart – Beauty Emporium just over three years ago with the ambition of creating a comfortable environment for women to purchase cosmetics, skincare and...
Wellness Tips
Beauty and Wellbeing Crushes: 7 Day Green Smoothie Challenge, Natural Epsom Salts and Weekend Yoga.
♥ ♥ 1. 7 day green smoothie challenge This past week I undertook a challenge to see what difference (if any) drinking a green smoothie each day for one week would make to my life. UNFORTUNATELY! I fell off the wagon a few days in, I'm definitely not...
Green Smoothies: A New Kind of Beauty Therapy!
♥ Women spend thousands of dollars every year on beauty products, therapies and treatments to look good and feel younger, but forget about the importance of greens, which can have amazing beauty benefits. Green smoothies are full of nutrients which when...
Meditation Review: Dharmapala Buddhist Centre Meditation Course.
♥ In my elusive search for finding & making ‘me’ time, in order to reflect and just ‘be’ in a self inflicted hectic schedule of work, exercise, socialising & living life in general, I recently attended a 1 day ‘Learn to Meditate’ workshop at the Dharmapala...
Beauty and Wellbeing Crushes: Timezone Basketball, A Local Moroccan Oil Alternative and Some Healthy Drinks!
♥ Brr brr brrr! The past week has been the chilliest in FOREVS. Cold mornings and nights, mixed with an assortment of sky drops lets us know that winter is well and truly ready to swallow us up, forcing a frantic search for stockings, coats and lots of layers....
Seasonal Delights: The Fruits of Autumn.
I don’t know about you, but I’m the kind of person that doesn’t have any trouble eating my two portions of fruit per day. In fact, if there was some kind of disease you got from eating too much fruit I’d probably be riddled with it. Very little makes me happier than...