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Yoga DVD Reviews: Yoga Easy and Yoga 2 Easy, by Yolanda Pettinato.

Yoga DVD Reviews: Yoga Easy and Yoga 2 Easy, by Yolanda Pettinato.

Oct 21, 2011 | Alternative Therapy, At Home, Cheap / Free, Exercise, Products, Reviews | 0 Comments

♥ A little while ago I did a callout on Facebook to rustle up the names of some of your favourite yoga dvds, as I've long been yearning for a home practice for those days that I don't feel like venturing back out of the house after work. One recommendation...

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Beauty and Wellbeing Routine: Clare Ryan, Style Editor @ Scoop Magazine.

Beauty and Wellbeing Routine: Clare Ryan, Style Editor @ Scoop Magazine.

Oct 17, 2011 | Alternative Therapy, Interviews, Products | 0 Comments

♥ First up, briefly tell us a little bit about yourself! I love being creative and discovering new things. I'm a stylist and writer (style editor) at Scoop Publishing where I work across everything from men's and women's fashion, health and beauty and...

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Vegetarian Cafe Review: Samudra, Dunsborough.

Vegetarian Cafe Review: Samudra, Dunsborough.

Oct 16, 2011 | Dining, Food, Reviews, South of River, Wellness Tips | 5 Comments

There are moments in our life when we feel truly inspired; following a challenging yoga session, after finishing reality TV shows like the X-Factor or The Renovators (as we start shifting our furniture whilst belting out Adele songs), when we receive genuine,...

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A Day in the Life of a Raw Foodist: Casey Lorraine Thomas.

A Day in the Life of a Raw Foodist: Casey Lorraine Thomas.

Oct 12, 2011 | Alternative Therapy, Food | 2 Comments

♥ Do you know that eating far more fresh fruits and vegetables daily than the government recommendation of two fruit and five veg can completely change your health, your body and your life experience for the better? In fact, eating a mostly vegetable based diet...

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Beauty & Wellbeing Crushes: Day Spa for One, Coconut Oil, Palm Beach Candles!

Beauty & Wellbeing Crushes: Day Spa for One, Coconut Oil, Palm Beach Candles!

Oct 11, 2011 | Day Spa, Food, Wellness Tips | 8 Comments

♥ 1. Retreat for One I'd previously experienced the Bodhi J Retreat for One and been pretty enamoured with it, so much that it has become my 'go to' for when I want to reward myself, which I did last week. At $125 for a half hour mud spa bath with champagne,...

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Xpress Article: Beat the Bikini Body Blues.

Xpress Article: Beat the Bikini Body Blues.

Oct 10, 2011 | Beauty Salon, Exercise, Wellness Tips | 4 Comments

♥ Hey guys, as some of you know I now write beauty pages for Xpress Magazine quarterly but was recently asked to do a fill in feature for the regular weekly issue. I decided to focus on the fact that beach and bathers weather is upon us and that it can be...

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wellnesswa

Your favourite Perth wellness blog 🌱Movement, cruelty-free beauty, self-care & wellness travel, since 2009 šŸ’«
šŸ’Œ Say hi: info@wellnesswa.com.au xo

A hot Friday arvo means sunscreen always, even on A hot Friday arvo means sunscreen always, even on indoorsy days and this @muktiorganics one is currently lighting my fire, library time and getting the inbox down from 60-> 8, swooning over new books (have you read any of these?!), a couple of fun deliveries from @vanessameganskincare & @macr0mike + a little bit of kitty snuggle time.

Next it’s salad and smoothie time followed by a nap for a well rounded wellnessy start to the weekend.

What self-care have you got planned this weekend? ✨
ā° Less than 2 mins to get out the door and still n ā° Less than 2 mins to get out the door and still need to do your skincare? Girl, I gotchu! ā° 

Starting with a freshly washed face, your new favourite base is the @biossance Vitamin C Serum - she’s gonna help treat and prevent any sun damage, which is very kind šŸŠ 

Next up is SPF50+. No ifs, no buts. You’ll be applying this DAILY no matter the weather. There’s a reason I get mistaken for being in my 20s (sorry not sorry) at the ripe old age (hehe) of 41, and daily sunscreen is 99% of it. This @cancercouncilwa one is cruelty-free!

Last up is my absolute fave, the @airyday.official Dreamscreen in Pearl Glow. I’m a fair skinned gal so this is my shade, there’s also other varieties to suit all skin tones, but hands down, I can’t live without this now. My holy grail tinted moisturiser! ā˜€ļø 

What are your tips for a ā€œholy shit I need to leave the house 5 minutes agoā€ quickie skincare / makeup situation? DISCUSS!!

Ps. Big thanks to cutie Jordan from @sociallab.co for her Very Excellent training sesh on video content this morning which resulted in this video!
My first Editor’s Picks of 2026 are now LIVE! <3 My first Editor’s Picks of 2026 are now LIVE! <3

January finds me obsessing over @airyday.official (honestly life changing), the NOR yoga studio - hi @yogacornerperth - that is single-handedly regulating my nervous system - which seems like the hot topic in the wellness world for 2026, a soft & sweet sleep upgrade from @bedgearausnz and some incredible meal preppy goodness (also life changing! How many times can I say that?) from @seedandsproutco .

Cruise on over (link in bio), take a peek, and lmk what you think! x

#wellnesswa #perth
Hello my gorgeous loves! I’m opening up Wellness Hello my gorgeous loves!

I’m opening up Wellness WA to a small number of writers + contributors in 2026 🌿

If you love wellness, beauty, mindful movement and enjoy writing from personal experience then I would LOVE to hear from you.

I’m especially keen to feature diverse voices who care about gentle, sustainable, non-burnout wellness - local studios, realistic routines, places that feel supportive and communal, and honest reflections on your experience (we ain’t looking for perfection here).

Personal experience &  insight matters more than polished writing, and AI-generated content is definitely not the vibe here.

If this sounds like you, send me a DM with:

– a short intro
– what you’d love to write about
– links to anything you’ve written (optional)
- your fave wellness spot in Perth

Can’t wait to hear from you and connect! šŸ„°šŸ’«
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