Vegetarian Cafe Review: Samudra, Dunsborough.
There are moments in our life when we feel truly inspired; following a challenging yoga session, after finishing reality TV shows like the X-Factor or The Renovators (as we start shifting our furniture whilst belting out Adele songs), when we receive genuine,...
A Day in the Life of a Raw Foodist: Casey Lorraine Thomas.
♥ Do you know that eating far more fresh fruits and vegetables daily than the government recommendation of two fruit and five veg can completely change your health, your body and your life experience for the better? In fact, eating a mostly vegetable based diet...
Beauty & Wellbeing Crushes: Day Spa for One, Coconut Oil, Palm Beach Candles!
♥ 1. Retreat for One I'd previously experienced the Bodhi J Retreat for One and been pretty enamoured with it, so much that it has become my 'go to' for when I want to reward myself, which I did last week. At $125 for a half hour mud spa bath with champagne,...
Xpress Article: Beat the Bikini Body Blues.
♥ Hey guys, as some of you know I now write beauty pages for Xpress Magazine quarterly but was recently asked to do a fill in feature for the regular weekly issue. I decided to focus on the fact that beach and bathers weather is upon us and that it can be...
Stuart Watkins Summer Outdoor Classes: Beach Yoga! Park Yoga! + A Few Indoorsies @ The Cove Gym, Perth.
In the summertime when the weather is fine, in the summertime when the weather is fine, in the summertime you got yoga you got yoga on your mind! I have previously undertaken holistic personal training / private yoga classes with Stuart Watkins and can wholeheartedly...
Biodynamic Beauty Product Reviews: Three Gems from Jurlique!
♥ Just hearing the name "Jurlique" takes me back to my teenage years, where I yearned so strongly to be able to afford to buy their products from Myer and relished in the 2ml sample of the now discontinued 'Moor Mud Masque' I found in a showbag from an unknown...