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NUTRITION & LIFESTYLE TIPS FOR WOMEN
How to Use Self-Care to Manifest Love in 2022.
♥ Photo from Jordanna Levin's Instagram It seems somewhat counterintuitive to set out on a quest to find love by focusing on who you are on your lonesome, but when it comes to manifesting a Higher Love, i.e a love that lifts you up rather than has you falling,...
The Best Australian (And New Zealand!) Free Youtube Yoga & Fitness Classes!
While luckily here in Perth we are safely out of lock-down and can enjoy going to the gym without masks (thank goodness!), I still love a home workout for those days you can’t be bothered to leave home, but still want to get the body moving. I have put together some...
Daily Wellness Routine: Jordanna Levin, Author, Podcast Host & Self-Love + Manifestation Expert!
♥ First up, briefly tell us a bit about yourself and what you do! I’m an author and podcast host who believes that self awareness is your greatest superpower. With a background in journalism, I like to take big topics often deemed a little woo woo) and make them...
Daily Wellness Routine: Jessie Stoelwinder, Jessie Stoelwinder, Yoga Teacher & Lifestyle Reporter for The West Australian.
First up, briefly tell us a bit about yourself and what you do! I’ve been a journalist for The West Australian for nine years now, working across entertainment, arts and more recently all things lifestyle and wellness. I really love to champion local people doing cool...
Daily Wellness Routine: Carla Thomas, Holistic Health Coach & Podcast Co-Host at The C-Word.
First up, briefly tell us a bit about yourself and what you do! Thank you so, so much for taking the time to learn about me! I really hope you’ll find joy and inspiration in what you read and you’ll want to learn more. I’m a Perth-based Holistic Health Coach with a...
Four Skincare Products to Obsess Over this Summer
♥ While glowing skin is in all year round, our WA summer brings its own set of challenges. With the scorching heat, daily drenchings with salty sea water, sweat, and maybe even a bit too much debauchery (naturally), your delicate skin can easily be thrown out...