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NUTRITION & LIFESTYLE TIPS FOR WOMEN
Avocado, Apple and Berry Smoothie Recipe!
♥ I've been experimenting a bit with smoothies lately, which is loads of fun! Tonight I came across one that is incredible and that I think I'll stick with for quite some time. My naturopath recently told me that eating more protein rich foods is excellent for...
Beauty and Wellbeing Routine: Tegan, Singer for Voltaire Twins.
♥ ♥ First up, briefly tell us a little bit about yourself! Hello! I’m Tegan, I sing and play synthesizer for Voltaire Twins and also work for the AWESOME International Arts Festival for Bright Young Things in Perth. ♥ Tell us about your daily...
Wellness Recipe: Healthy Snacky Fruit Balls!
♥ While in Melbourne recently I attended the Mind Body Spirit Expo and was soon negotiating my way round the usual maze of crystals, lotions and psychics. About half way through, just as my feet were threatening divorce from my body, I stumbled across a stand...
Beauty Salon Review: Eyebrow Threading, Zubias Threading Perth!
♥ Being Spanish, and suitably hairy (as my lineage implies) I am always on the look out for new and less painful forms of hair removal, and ever since I first heard about the exotic art of Threading, it has intrigued me. So whilst browsing through the Browne's...
Perth Market Review: Growers Green Community Market, South Fremantle High School.
♥ A Sunday must! There’s something I do almost every Sunday morning that makes my heart sing and puts a spring in my step. I visit the amazing Growers Green Community Market at South Fremantle Senior High School and my week ahead is always better for it. Here...
Beauty and Wellbeing Crushes: Decaffeinated Green Tea, Natalie Portmans Skin, Meditation Classes.
♥ Hello loves! It's a bumper crushes edition this time around so lets get started, shall we? Best. ♥ Decaff Green Tea I love this stuff. I honestly see such a difference in my skin when I'm gulping down 2-3 cups per day. Winter is the perfect time to...