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NUTRITION & LIFESTYLE TIPS FOR WOMEN
Where Can You Buy Chia Seeds in Perth?
♥ ♥ I'm sure you've heard about chia seeds (or the more sexy sounding scientific name Salvia Hispanica) by now! If you haven't, they have been taking the world by storm for the past few years with their incredible nutritional profile, essential fats,...
The Wonders of Rosehips: A Five Way Rosehip Ritual!
Rosehips are good guys, let me persuade you with a few quick facts about these high performing little cuties: ♥ Very high in vitamin C (an excellent antioxidant). ♥ Rose hips contain some vitamin A and B, essential fatty acids and antioxidant flavonoids....
Beauty & Wellbeing Routine: Jerico Rose Wallace, Singer in Boys Boys Boys!
♥ First up, briefly tell us a little bit about yourself! My name's Jerico, I'm a Virgo and a busy girl! I work two jobs, one in retail and the other at an arthouse cinema. I also sing, dance and play keys in local pop band Boys Boys Boys! which is super fun and...
Current Beauty & Wellbeing Crushes.
Wella Shine Define Shampoo ($32) & Colour Save Conditioner ($32)! ♥ Despite my hair being in shocking condition at the moment (hello frequent GHD, and no haircut for 7 months...!) the new Wella System Professionals range, relaunching in February, is currently...
Product Review: Youngblood Mineral Cosmetics.
I was tired, I had been out in the sun and was feeling mad at my skin. The festive season had taken its toll with blotchy skin, a couple of spots and ever-increasing sun damage. The glowing package I’d received from Youngblood gave me a little hope and I lunged at it....
Spa Review: Yummy Mummy Pregnancy Day Spa, Leederville – Perth.
♥ Yummy Mummy Pregnancy Day Spa ♥ I have an admission – I had never been to a Day Spa before. Considering the fact I’m entering my 27th year on this planet and I have friends who are experts on this matter, this is quite a feat! So not only was this...