
Exercise Review: Bikram Yoga, Scarborough, Perth.
Alternative Therapy, Exercise, North of River, Reviews
♥ I had done hot yoga a couple of years ago when the first Perth studio opened in North Perth. I was completely impressed by the long list of health benefits, but in all honesty, I wasn't a fan. It was just soooo hot. However, two of my best friends had been going to the Scarborough Bikram...

Product Review: Dermalogica’s Winter Skin Savers!
♥ Winter. Arch nemesis of the skin. Ruler of the dry patches. Creator of sensitivity. All round bad guy. Every winter it’s the same thing. I have a shower, cleanse my face and once im out my skin feels tight and sore. I then tone and moisturise only to still have the same symptoms. It’s a...

Green Smoothies: A New Kind of Beauty Therapy!
Alternative Therapy, Food, Other, Wellness Tips
♥ Women spend thousands of dollars every year on beauty products, therapies and treatments to look good and feel younger, but forget about the importance of greens, which can have amazing beauty benefits. Green smoothies are full of nutrients which when incorporated into your daily regime...

Beauty and Wellbeing Routine: Ashlea Ingham, Model and Miss Universe Australia Contestant!
♥ ♥ First up, briefly tell us a little bit about yourself! I am a full-time student currently in my last semester of a double degree in Communications and Commerce at UWA. For the past 4 years I have also done some part-time modeling to help see me through my university studies....

Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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