Beauty & Wellness Routine with Lee Holmes – Bestselling Cook Book Author, Nutritionist, Blogger, Wholefood Chef and Yoga & Meditation Teacher!
♥ ♥ First up, briefly tell us a little bit about yourself! I wasn’t always someone who was passionate about green smoothies, Leafy greens and looking at nutrition labels. A few years ago, I was diagnosed with an autoimmune disease and fibromyalgia. I...
Beauty and Wellness Routine: Lauren Mason – Pilates Instructor and Founder of Perth Pilates Collective.
♥ ♥ First up, briefly tell us a little bit about yourself! I am a Pilates Instructor that wholeheartedly believes in the magic of mindful movement and the connection between mind and body in feeling well and good! I founded Perth Pilates Collective to...
Health & Wellness Routine: Reece Carter – Leading Australian Naturopath & Herb Nerd.
♥ Reece Carter, the Herb Nerd! Today I'm really excited to share with you the wellbeing routine of Reece Carter, well-known Aussie Naturopath & "Herb Nerd" who loves all things to do with plants and their healing powers. Read on for some fantastic tips that...
My Personal 2016 Wellness Wrap Up!
♥ local lunar babe @chi.borrello Hey 2016! You were actually an awesome year for me, thanks for existing and allowing me to exist through you. I love to reflect, so the following are some of my health & wellness highlights: - Self-care became the top priority....
Meet Lara Zilibowitz – Yoga Teacher, Artist & Founder of Back2Roots Retreats
♥ Lara Zilibowitz ♥ First up, briefly tell us a little bit about yourself! I am an artist and yoga teacher with a long-standing passion for creative expression through the body. Movement and creativity have been the keystones in my own quest towards...
Beauty & Wellbeing Crushes: Spray-On Aloe Vera, The Best Healthy Chocolate Smoothie Recipe, Twisting Peacock Yoga + More!
Hello! It's been a little while between green drinks, I've been busy working on Wellness WA's new look & layout, plus hitting up LOADS of cool new (and old favourite) wellness options that are popping up around Perth. Coming right up are 4 things that I have been...
Why to Add an Acai Bowl to Your Next Beach Date!
♥ @breakfastinperth One of my favourite things to do in the Perth Summer is, not surprisingly, hit the beach with friends and enjoy our incredibly beautiful coastline. Deep blue water, bright blue sky & shimmering sand. On any given day above 30 there's a high...
Wellness Wrap-Up: New Vegan Meal Delivery, A Hot New Hair Studio Hits Tuart Hill, Vegan Pizza in Leederville & A New Yoga Studio in Booragoon.
♥ Launched in October by the gorgeous Alex Stokeld, Yoga Sita is the new yoga haven in Booragoon for South of the River folks to max out on relaxation and zen vibes. The studio offers beginners courses, plenty of Vinyasa classes & mixes in a little bit of...
Meet Steph Johnson – Yoga Teacher & Manager of COMO Shambhala Urban Retreat.
♥ ♥ First up, briefly tell us a little bit about yourself! I’m the manager & resident yoga instructor at COMO Shambhala Urban Escape. I was first introduced to yoga when i was 16 as method of coping with stress and anxiety. I credit the practice for...