Wellness Wrap-Up: New Vegan Meal Delivery, A Hot New Hair Studio Hits Tuart Hill, Vegan Pizza in Leederville & A New Yoga Studio in Booragoon.
♥ Launched in October by the gorgeous Alex Stokeld, Yoga Sita is the new yoga haven in Booragoon for South of the River folks to max out on relaxation and zen vibes. The studio offers beginners courses, plenty of Vinyasa classes & mixes in a little bit of...
Meet Steph Johnson – Yoga Teacher & Manager of COMO Shambhala Urban Retreat.
♥ ♥ First up, briefly tell us a little bit about yourself! I’m the manager & resident yoga instructor at COMO Shambhala Urban Escape. I was first introduced to yoga when i was 16 as method of coping with stress and anxiety. I credit the practice for...
Wellness Wrap-Up: Bikram Yoga Comes to Perth City, More Acai in Fremantle, Free Fitness Classes & Your Best Booty Yet!
What started as an idea for a fortnightly segment has quickly turned very popular, with over 150 views in one day of the first edition (!) - and as I was squirreling away information for the next wrap-up, it quickly became obvious that there is just SO much going on...
Wellness Wrap-Up: Fire & Flow Launch, Two Perth CBD Vegan Lunch Options, Bowl’n is Back & LaFIT is Coming to Highgate!!
Hey wellness lovers! Welcome to a new bi-weekly series which will bring you all the latest beauty, health & wellness happenings in Perth 🙂 I hear so many exciting bits and pieces of news on a daily basis and am really looking forward to sharing all the brand new...
Why I saw A Naturopath When I Felt Healthier Than Ever.
♥ It's been 4 years since I last popped in for a check up with my naturopath, Marnie Downer. In those past 4 years I have undergone some huge changes in my life - from working in the fast paced world of agency PR while running this website, to leaving the PR...
Where to Buy Frozen Dragonfruit / Pitaya in Perth!
♥ After falling dramatically in love with the delicious bright pink Dragonfruit, also known as Pitaya, in Bali a few years back (helloooooo Nalu Bowls!), I've been waiting patiently for it to make it's way to our shores since then, and now I'm super excited to...
Beauty & Wellbeing Crushes: Turmeric Lattes, HUM Supplements & Radical Self Love!
I'm so excited to be bringing back weekly beauty & wellbeing crushes! There are so many bits & pieces that get me excited about healthy living, beauty & nutrition that I want to share - so this bite-size format is perfect. Let me know what you think and if you have...
Healthy Fast Food: Freshii is Coming to Carillon City, Perth!
♥ Call me a wellness nerd, but nothing excites me more than hearing about a brand new way to get healthy, nourished and feeling amazing in our little city. It's the reason I started this website and I can't wait to start sharing more healthy discoveries with...
Get Your Daily Greens – 3 Products I Love!
Greens greens greens! There are so many products around these days that make it easy to get a daily dose of green goodness into your hard-working body. While a green smoothie each day is always on the cards, when I'm wanting to turn it up a notch these are my 3 go-tos...