Beauty and Wellbeing Routine: Nicole Forde, Renowned Perth Makeup Artist.
♥ ♥ First up, briefly tell us a little bit about yourself! I have been hairdressing for 19 years and a freelance makeup artist for 12 years. I started my own business 12 years ago. With the support of my amazing husband - I love doing lots of little...
Healthy Restaurant Review: Ootong & Lincoln, South Fremantle.
♥ Situated on the peace loving side of South Fremantle, Ootong & Lincoln is my latest go-to healthy café. Serving breakfast and lunch 7 days a week, their exciting menu is quite extensive and offers a great range of vegan and vegetarians options. The range of...
Exercise Class Review: Tai Chi at Next Generation Health Club, Kings Park.
♥ As I've been a bit slack with exercise lately, I was keen to ease back into it with something simple and not too strenuous - enter the ancient Chinese art of tai chi. My Mum, who is 50+, had previously undertaken a tai chi course and raved about it, so I...
Beauty & Wellbeing Routine: Kristy Ellis, WA & SA Trainer for Mecca Cosmetica and Kit Cosmetics + Freelance Makeup Artist!
♥ Photo by Sarah Kate Dorman Photography ♥ First up, briefly tell us a little bit about yourself! My name is Kristy Ellis and I am the WA and SA regional trainer for Mecca Cosmetica and Kit Cosmetics. I also have my own freelance makeup artistry business...
Perth Fitness Trend: Xtend Barre for a Hot Toned Bod!
♥ As the summer warmth starts to fade, head indoors to try out the hot new fitness workout that is about to explode in Perth. Xtend Barre - total body sculpting with a fusion of dance, Pilates and ballet. ♥ A three day course in Melbourne last March with...
How to Make Almond Milk!
♥ Almond milk seems to be the dairy-free alternative of choice at the moment, and the perceptive among us may have noticed an increase in the number of long-life almond milk options available in the supermarkets over the past few months! It's a great milk to...
Hillary’s Wellness Expo 2012.
♥ Check out the upcoming Hillarys Wellness Expo weekend hosted at Hillarys Boat Harbour over the 27th, 28th and 29th of April, which is perfectly timed for post-Easter indulgence recovery! ♥ Hillarys Wellness Expo is a free biannual event divided into...
Beauty & Wellbeing Routine: Kavisha Jegathesan, Wellness WA Contributor & RMIT Master of Wellness Student.
♥ ♥ First up, briefly tell us a little bit about yourself! In a nutshell? I am extremely passionate about holistic health and living well. I am also a huge foodie and have a passion for healthy cooking and baking. I am currently studying for my Master of...
Book Club: When Happiness is Not Enough, by Chris Skellett.
I’ve read a lot of self-help books. They’re a not-so-secret pleasure of mine and I think they’re entirely under rated. I know a lot of people will march past the self-development section of the bookstore and laugh with scorn at the thought of guided self-improvement,...