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Wellness Recipe: Super Easy, Super Healthy Pancakes!

Wellness Recipe: Super Easy, Super Healthy Pancakes!

by Annette @ Wellness WA | Apr 16, 2013 | Food, Recipes, Wellness Tips

Simple and delicious. Two things I love in the morning, and these pancakes are just that! They take 10 mins to cook up and are sooooo easy to prepare. Make the base mixture and then add whatever toppings and flavour combinations you like. Refined sugar free and gluten...
Day Spa Review: 3 Hours of Absolute Bliss at Cove Spa in South Perth!

Day Spa Review: 3 Hours of Absolute Bliss at Cove Spa in South Perth!

by Annette @ Wellness WA | Mar 21, 2013 | Alternative Therapy, Day Spa, Reviews, South of River

♥ Nestled amongst the beautiful houses and quiet streets of South Perth, Cove Day Spa provides an urban wellness oasis. Coinciding with my 6 week liver and kidney detox (a decision I deeply regretted on Australia Day!), I decided that now was the perfect time...
Beauty & Wellbeing Crushes: Lululemon, Sweet Rose Tea, Tempeh & Tara Stiles!

Beauty & Wellbeing Crushes: Lululemon, Sweet Rose Tea, Tempeh & Tara Stiles!

by Annette @ Wellness WA | Feb 14, 2013 | Wellness Tips

♥ ♥ Lululemon Clothing I walked in to buy a gift voucher for a friend’s birthday and walked out with that plus a pair of awesome running shorts, the most comfy workout singlet I’ve ever bought and a pair of the worlds best leggings. Do I...
Beauty & Wellbeing Routine: Kavisha Jegathesan, Wellness WA Contributor & RMIT Master of Wellness Student.

Beauty & Wellbeing Routine: Kavisha Jegathesan, Wellness WA Contributor & RMIT Master of Wellness Student.

by Annette @ Wellness WA | Apr 23, 2012 | Exercise, Food, Interviews, Wellness Tips

♥ ♥ First up, briefly tell us a little bit about yourself! In a nutshell? I am extremely passionate about holistic health and living well. I am also a huge foodie and have a passion for healthy cooking and baking. I am currently studying for my Master of...

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🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
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