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Beauty and Wellbeing Routine: Ashlea Ingham, Model and Miss Universe Australia Contestant!

Beauty and Wellbeing Routine: Ashlea Ingham, Model and Miss Universe Australia Contestant!

by Annette @ Wellness WA | May 29, 2011 | Interviews

♥ ♥ First up, briefly tell us a little bit about yourself! I am a full-time student currently in my last semester of a double degree in Communications and Commerce at UWA. For the past 4 years I have also done some part-time modeling to help see me...
Down to Earthy – Our Fave New Eco-Friendly Products!

Down to Earthy – Our Fave New Eco-Friendly Products!

by Annette @ Wellness WA | Apr 12, 2011 | Organic, Products, Reviews

Today we’re going to get a little bit hippie on you and suggest some of our new found favourite eco and earth lovin prods! Some of them smell like nature, some of them make sure our animal friends stay safe and some of them have a low environmental impact....
Beauty & Wellbeing Routine: Francesca Perino, Cosmetic Acupuncturist at mi:skn.

Beauty & Wellbeing Routine: Francesca Perino, Cosmetic Acupuncturist at mi:skn.

by Annette @ Wellness WA | Apr 1, 2011 | Alternative Therapy, Interviews

Francesca! ♥ First up, briefly tell us a little bit about yourself! I’ve recently returned from living in the UK for 10 yrs, where I trained as an Acupuncturist. About a year ago I fulfilled my dream of opening a dedicated Cosmetic Acupuncture Clinic....
Day Spa Review: Retreat for One @ Bodhi J Health and Beauty Spa.

Day Spa Review: Retreat for One @ Bodhi J Health and Beauty Spa.

by Annette @ Wellness WA | Mar 22, 2011 | Day Spa, North of River, Reviews, Western Suburbs

♥ Despite what you may think, it’s not every day that I get to treat myself to a spa package. I made a promise with myself that when Wellness WA reached 1,000 fans on Facebook, I would book in for a bit of pampering, and lucky for me that milestone came...
Beauty Salon Review: Relaxation Massage at Lumikello, Shenton Park.

Beauty Salon Review: Relaxation Massage at Lumikello, Shenton Park.

by Annette @ Wellness WA | Mar 2, 2011 | Other

Lumikello provide(d) Scandinavian spa treatments & wellbeing services. I’m sad to say that Lumikello is closing down in a couple of weeks, it’s close to my apartment and I experienced a massage treatment that was very different from those I’ve...
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✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
🔥My first session of contrast therapy (known he 🔥My first session of contrast therapy (known here as the Melt Method) at the brand new @melt_saunas in Subiaco today was incredible! 🧊 

I nearly sweated my freckles off in the 92 degree Finnish sauna, was gasping for air / dear life in the 6-8 degree pool (that I managed to stay in for 20 seconds thankyouverymuch)… and I’d do it all again in a heartbeat.

I’ll be hitting up Melt 1-2 x a week during May to document my experience, the benefits, my progress and any other hot & cold wellness revelations that come to light ✨ 

What about you? Have you tried a sauna or cold plunge before? Have you heard of Melt?

Lemme know below if you have any questions! ☺️ xo
Soooooo excited to see this one rock up on my door Soooooo excited to see this one rock up on my doorstep today! As soon as I heard the premise for @theplotlinejournal - I knew I needed it in my life.

Picture this - every single day of your life is a movie, and you get to direct it. 

It’s a return to being playful and brave with each and every day (something I need a massive dose of!), as well as a little encouragement to step back into main character energy instead of hanging out on the sidelines (guilty as charged lately).

So here’s to pre-journaling my days like saying yes and/or “why not?”, and making life more like a movie… spontaneous, potentially unhinged, and a lot more fun.

How about you? Do you need a sign to text him / dump him, book it, quit it or pick the next adventure that maybe just sounds a little bit too insane?

Then The Plotline has got you. Plus it looks darn luxe as well.

Stay tuned for some updates from me on how the journaling & plot twists are going - I can’t wait to keep sharing 🖊️ 🩷
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