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Beauty and Wellbeing Routine: Ashlea Ingham, Model and Miss Universe Australia Contestant!

Beauty and Wellbeing Routine: Ashlea Ingham, Model and Miss Universe Australia Contestant!

by Annette @ Wellness WA | May 29, 2011 | Interviews

♥ ♥ First up, briefly tell us a little bit about yourself! I am a full-time student currently in my last semester of a double degree in Communications and Commerce at UWA. For the past 4 years I have also done some part-time modeling to help see me...
Down to Earthy – Our Fave New Eco-Friendly Products!

Down to Earthy – Our Fave New Eco-Friendly Products!

by Annette @ Wellness WA | Apr 12, 2011 | Organic, Products, Reviews

Today we’re going to get a little bit hippie on you and suggest some of our new found favourite eco and earth lovin prods! Some of them smell like nature, some of them make sure our animal friends stay safe and some of them have a low environmental impact....
Beauty & Wellbeing Routine: Francesca Perino, Cosmetic Acupuncturist at mi:skn.

Beauty & Wellbeing Routine: Francesca Perino, Cosmetic Acupuncturist at mi:skn.

by Annette @ Wellness WA | Apr 1, 2011 | Alternative Therapy, Interviews

Francesca! ♥ First up, briefly tell us a little bit about yourself! I’ve recently returned from living in the UK for 10 yrs, where I trained as an Acupuncturist. About a year ago I fulfilled my dream of opening a dedicated Cosmetic Acupuncture Clinic....
Day Spa Review: Retreat for One @ Bodhi J Health and Beauty Spa.

Day Spa Review: Retreat for One @ Bodhi J Health and Beauty Spa.

by Annette @ Wellness WA | Mar 22, 2011 | Day Spa, North of River, Reviews, Western Suburbs

♥ Despite what you may think, it’s not every day that I get to treat myself to a spa package. I made a promise with myself that when Wellness WA reached 1,000 fans on Facebook, I would book in for a bit of pampering, and lucky for me that milestone came...
Beauty Salon Review: Relaxation Massage at Lumikello, Shenton Park.

Beauty Salon Review: Relaxation Massage at Lumikello, Shenton Park.

by Annette @ Wellness WA | Mar 2, 2011 | Other

Lumikello provide(d) Scandinavian spa treatments & wellbeing services. I’m sad to say that Lumikello is closing down in a couple of weeks, it’s close to my apartment and I experienced a massage treatment that was very different from those I’ve...
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✨ Ever wondered what it’s like to run a wellne ✨ Ever wondered what it’s like to run a wellness oasis and keep your own routine on point? 

Meet Lauren Grant, GM of @melt_saunas , Subiaco. She gave us a peek into her daily non-negotiables for staying strong, clear-headed & well-rested (and yes, they start before sunrise ☀️).

📋 Highlights you’ll love from Lauren’s routine:

✔️ 4am slow starts with puppy cuddles & red light therapy
✔️ Big breakfast bowls (quinoa oats + PB heaven)
✔️ Weights + contrast therapy (hello sauna + cold plunge clarity)
✔️ No-fluff skincare & winged liner forever 🖤
✔️ Protein + slow mornings + rest days = her top 3 wellness musts!

🌾 You’ll also catch her local faves: @manningroadfarmersmarket , pet-nat wine, @loquayrivercafe breakfasts & deep tissue massages at Qi Massage.

Her #1 tip? “Proper rest & a little contrast go a long way.”

✨ Tap the link in bio to read Lauren’s dreamy routine, it might just inspire your own wellness reset ritual this week.

🍉💫🍓
🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
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