Wellness WA Christmas Wishlist!

We wish you a Well Christmas!

With less than one month to go, I thought it was high time to spread the word about what I’d like to be receiving under my little faux-pine tree come December 25th… feel free to steal any of these ideas to show your loved ones!

1 ♥ The health, wellness & happiness of all of those who are dear to me. This goes without saying, but is nice to remember and put at the top of my list 🙂

2. ♥ Spa Pedicure at Bodhi J Day Spa ($75) ! This place is fast becoming a favourite of mine, 100% natural and organic prods are used, and the staff are lovely. I’ve never had a spa pedi before and my feet are feeling a little sad, so receiving this would make them grin (if they had mouths…)!

3. ♥ Full Body Massage at either Cove Spa, South Perth ($105) or Nourishe, Claremont ($50). I LOVE MASSAGES! Love love love. There, I said it. If you’ve yet to experience one, I can recommend either of these two places to send you to relaxation heaven.

RRP $49.

4. ♥ Philosophy Under the Mistletoe Holiday Gift Set – four mega-tasty sounding Christmas themed glosses in peppermint bark, candy cane, pink frosted cookie & cherry christmas. Lips will be sorted for the next 6 months!

RRP $58

5. ♥ Philosophy Ice Cream, You Scream Gift Set – Okay, this one is almost impossible to say no to. Vanilla icecream paired with butterscotch drizzle and caramel drizzle and these guys can be used as a body wash, bubble bath OR shampoo. What?! Limited Edition makes this as good as under the tree already, if I don’t receive it then it will be my gift to myself! 🙂 YUM!

RRP $ 45

6. ♥ Philosophy Have a Cherry Christmas – What can I say? I’m addicted to the Philosophy range, how can you blame me when their gifts are so flippin cute?!

Cherry scent has always been a favourite of mine and Cherry Christmas satisfies both the lips and the body with its ultra red lip gloss and sweet n tangy body wash / bubble bath / shampoo. Delish! x

7. ♥ Health and Beauty Magazine Subscriptions – Specifically Good Health and Wellbeing Magazine, my two favourites!

8. ♥ The Geography of Bliss by Eric Weiner (RRP $ 24.95) – A book I found out about from The Happiness Cocktail, basically the author travels the world to discover what countries are happiest, which ones aren’t and possible links between the two. Fascinating stuff.

9. ♥ 10 Class Pass for Yoga Moves – This yoga studio is currently topping my list of favourite places to do yoga in Perth. The quality of instructors is extremely high and it’s a really zen little environment just across from a lake. The 10 class pass would make sure I get down there more often!

Carrot, Zucchini & Parsnip Frittata Fingers… yes please.

10. ♥ A Personal Vegetarian Chef – To the best of my knowledge this doesn’t exist in Perth, but please feel free to prove me wrong. PLEASE!!! ; )

I could go on all day but better wrap it up at 10!

Tell me, whats on your Christmas Wishlist?

Be well,



Product Review: Milky Foot!

Milky Foot

After a long winter of hibernating beneath boots and tights, my feet were looking a little rough and neglected. Not being the kind of girl to shell out $80 on a pedicure, I was eager to try ‘Milky Foot’. This product claims to create milky smooth feet without any scrubbing or exfoliating, with just one application. It sounded too good to be true!

After washing my feet I cut open the two packages and slipped my feet into the gel-filled plastic pouches, putting socks on over the top. There was quite a strong chemical smell to the gel, similar to hair bleach, which made me worry a little as to whether this would burn. However after my 60-90 minutes of foot-soaking I was relieved to see I still had all ten toes. I took off the plastic pouches, rinsed my feet and hands and commenced the waiting game.

‘Milky Foot’ claims to begin working in about 5-10 days, and after 5 days I noticed skin beginning to peel from the areas of hard skin. It was pretty unpleasant to look at, and I endured around 5 more days of skin slipping from the soles of my feet. After the peeling subsided I was left with the results promised, and now have heels as soft as a baby’s behind.

Applying ‘Milky Foot’ was very easy, and I liked the fact that there was no hard work involved. If you can live with peeling feet for around a week, I would recommend ‘Milky Foot’ as an effortless alternative to home or salon pedicures.

It retails in selected pharmacies for $29.95 (small) or $34.95 (large).

Or can be purchased online here: Buy Milky Foot!

Review by Katy Lock

Be well,


Event: Sodashi Night at Bodhi J Day Spa, Wembley.

Megan Larsen, Sodashi Founder

The lovely people from Sodashi invited me along to their day spa meet and greet event at Bodhi J with Megan Larsen (founder) two weeks ago and I want to do a little re-cap because it was a gorgeous night!

Tickets to the event were $50, redeemable on product purchase, and included an array of mini-treatments, personal consultations with Megan herself, delicious snacks in the form of mini quiches and pumpkin soup shots, obligatory champers & juices, the chance to win a facial AND the best part of all… GOODIE BAGS!!!

I was lucky enough to experience two of the three mini-treatments on offer.

First up, in one of the most relaxing feeling spa rooms I’ve had the delight of experiencing, I had my chakras balanced!


The purpose of it is to balance out the energy centers in the body, apparently my heart chakra was out and I’m a bit lonely at the moment, oh no! After the balancing was done (which involved special oils and much ushering of bad energy away from my body), I instantly felt like bursting into tears!

It was really strange, I’ve had similar experiences before with energy therapy too so I think there is some weight to it, just need to experiment some more with it and see how I go!

Sodashi Chakra Balancing Kit RRP $330

The second treat I received was a lush mini foot-facial, which is a facial for the feet, not a facial done with feet! I’ve never actually had a pedicure (quelle horreur) and this was absolutely DIVINE! My feet felt so soft and relaxed afterwards, I’ve been missing out all these years!

From my mingling and chatting to the guests, it’s safe to say that the people who use Sodashi are in fact as lovely as the people that work there!

The prize was drawn and we all received our exciting Goodie Bags, which consisted of:

♥ 1 x full size Rejuvenating Face Mist – I love this product, it smells divine and feels so fresh on the skin, I have to say that sometimes I spritz it around my apartment because it smells so good!

♥ Travel size Eye & Lip Cleanser

♥ Travel size Enlivening Body Lotion

♥ $20 Bodhi J Spa Voucher.

Loved them all!

I left with balanced chakras, soft feet, a swag full of loot & a head full of knowledge about the brand. A very successful evening! I would recommend everyone to check out day spa events, as they are super informative and you usually recoup any cost in the form of samples, nibbles, drinks & treatments, so it’s totally worth it!

Have you ever been to a day spa event?

Had your chakras balanced?

Had a pumpkin soup shot? (T’was delish!)

Be well,