Flow From the Heart Yoga Event Review!

Good Friday in Kings Park, amongst the picnicing families and children hyped up on chocolate, was the location for the first of two Flow Yoga events hosted by Stuart Watkins – yogi extraordinaire – to raise money for the charity Africare.

About 50 people turned up to support the cause by taking part in THREE HOURS (!!!!) of yoga, meditation, dancing and heart-opening.

The array of delicious and nourishing treats available on the day was fantastic. Organic juices from Found, vegan raw food bites from Raw Rev, Goji berries & cacao nibs from Loving Earth, water from Antipodes and an amazing raw cheesecake from The Raw Kitchen to finish things up!! Not to mention some home made coconut bliss balls.

♥ RAW MAPLE, CINNAMON AND APPLE CHEESCAKE! ♥

Here is a video from the day that’s just surfaced too! Brings back nice memories 🙂

The event was beautiful, some Wellness WA readers and writers came down and we all thoroughly enjoyed ourselves. I highly recommend everyone attend the second one, details can be found here!

Be well,

Annette

xoxo

Perth Yoga Event: Flow from the Heart – Yoga, Music & Nature Fundraiser with Stuart Watkins.

We’d love for you to join us for an afternoon of celebrating life, bringing together yoga, music, nature and our hearts.

Stuart Watkins and friends will be combining yoga with music while we celebrate life and connect with nature.

This event will be running on a donation basis and all of the profits will be going to Africare.

The yoga will be suitable for complete beginner to advanced yoga practitioner. Even if you just want to dance and/or meditate we’d love for you to join us.

There are two events, both at the Saw Avenue Amphitheater in Kings Park:

1. Friday, April 6, 2012 – 3:00pm until 6:00pm

2. Friday, April 29, 2012 – 3:00pm until 6:00pm

Sign up on the Facebook event page to keep up to date!

Be Love, Be Truth, Be Yoga.

Hope to see you all down there! Ommmm.

Be well,

Annette

xoxo