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Wrap up of the past week: Outdoor cinema picnics, Christmas, Holidays!

Wrap up of the past week: Outdoor cinema picnics, Christmas, Holidays!

by Annette @ Wellness WA | Dec 29, 2011 | Other, Products

♥ Merry Christmas & Happy New Year! I hope you had an amazing time with family, friends or yourself, and that your wellbeing hasn’t suffered toooo much over the silly season 🙂 ♥ Outdoor Cinema Picnics Behold above, a little picnic feast that I...

Sunday Morning Deep Stretch Yoga Class @ Sun Salute Yoga, Claremont.

by Annette @ Wellness WA | Dec 19, 2011 | Exercise, Reviews, Western Suburbs, Yoga

(N)Ommmmmmmm! As most of you know, I love yoga. The feeling of peace and serenity afterwards can’t be beaten, and the ongoing changes that it makes to your mind and body are incredible. I ride a wave between doing 2-3 classes a week for a while, beginning to...
Beauty & Wellbeing Crushes: Volcano Foot Mask, Chilled Eye Pillows, Iced Rosehip Tea & More.

Beauty & Wellbeing Crushes: Volcano Foot Mask, Chilled Eye Pillows, Iced Rosehip Tea & More.

by Annette @ Wellness WA | Dec 6, 2011 | Wellness Tips

♥ ♥ Volcano Foot Mask I’ve been having a bit of a love-in with Lush recently. Along with hosting our latest competition (check it out!) and featuring the Divine Whale soap, I recently felt my feet needed a little holiday so took them for a...
Beauty and Wellbeing Crushes: Invisible Zinc, Strawberries & Oranges, Increased Yoga & More!

Beauty and Wellbeing Crushes: Invisible Zinc, Strawberries & Oranges, Increased Yoga & More!

by Annette @ Wellness WA | Aug 24, 2011 | Exercise, Food, Products, Reviews, Wellness Tips

1. Cheaper Strawberries & Oranges There’s been an influx of these bright, summer reminiscent fruits in the shops lately and I for one am LOVING IT! I think strawberries were up around the $8-$9 mark for a while and I prefer to buy local oranges as opposed...
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✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
🔥My first session of contrast therapy (known he 🔥My first session of contrast therapy (known here as the Melt Method) at the brand new @melt_saunas in Subiaco today was incredible! 🧊 

I nearly sweated my freckles off in the 92 degree Finnish sauna, was gasping for air / dear life in the 6-8 degree pool (that I managed to stay in for 20 seconds thankyouverymuch)… and I’d do it all again in a heartbeat.

I’ll be hitting up Melt 1-2 x a week during May to document my experience, the benefits, my progress and any other hot & cold wellness revelations that come to light ✨ 

What about you? Have you tried a sauna or cold plunge before? Have you heard of Melt?

Lemme know below if you have any questions! ☺️ xo
Soooooo excited to see this one rock up on my door Soooooo excited to see this one rock up on my doorstep today! As soon as I heard the premise for @theplotlinejournal - I knew I needed it in my life.

Picture this - every single day of your life is a movie, and you get to direct it. 

It’s a return to being playful and brave with each and every day (something I need a massive dose of!), as well as a little encouragement to step back into main character energy instead of hanging out on the sidelines (guilty as charged lately).

So here’s to pre-journaling my days like saying yes and/or “why not?”, and making life more like a movie… spontaneous, potentially unhinged, and a lot more fun.

How about you? Do you need a sign to text him / dump him, book it, quit it or pick the next adventure that maybe just sounds a little bit too insane?

Then The Plotline has got you. Plus it looks darn luxe as well.

Stay tuned for some updates from me on how the journaling & plot twists are going - I can’t wait to keep sharing 🖊️ 🩷
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