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Beauty & Wellbeing Crushes: Spray-On Aloe Vera, The Best Healthy Chocolate Smoothie Recipe, Twisting Peacock Yoga + More!

Beauty & Wellbeing Crushes: Spray-On Aloe Vera, The Best Healthy Chocolate Smoothie Recipe, Twisting Peacock Yoga + More!

by Annette @ Wellness WA | Jan 26, 2017 | Food, Yoga

Hello! It’s been a little while between green drinks, I’ve been busy working on Wellness WA’s new look & layout, plus hitting up LOADS of cool new (and old favourite) wellness options that are popping up around Perth. Coming right up are 4...
Meet Steph Johnson – Yoga Teacher & Manager of COMO Shambhala Urban Retreat.

Meet Steph Johnson – Yoga Teacher & Manager of COMO Shambhala Urban Retreat.

by Annette @ Wellness WA | Oct 17, 2016 | Alternative Therapy, Exercise, Inner City, Interviews, Yoga

♥ ♥ First up, briefly tell us a little bit about yourself! I’m the manager & resident yoga instructor at COMO Shambhala Urban Escape. I was first introduced to yoga when i was 16 as method of coping with stress and anxiety. I credit the practice for...
Perth Yoga: Yin Yoga @ The Yoga Space, West Perth.

Perth Yoga: Yin Yoga @ The Yoga Space, West Perth.

by Annette @ Wellness WA | Nov 21, 2015 | Exercise, Inner City, Yoga

Lately things have felt a little crazy. Despite selling my shares in the business that I worked on 24/7 for over 2 &a a 1/2 years, life has quickly filled up with all kinds of work and activities. From working full-time at lululemon, to yoga teacher training and...
Exercise / Yoga Review: Tamara Yoga, Claremont, Perth.

Exercise / Yoga Review: Tamara Yoga, Claremont, Perth.

by Annette @ Wellness WA | Jan 17, 2012 | Exercise, Reviews, Western Suburbs, Yoga

♥ I’m a lazy, overweight exercise-avoider. I have no excuse beyond a crippling dependence on cake, and in the last year, I’ve been doing my best to try to get on top of this situation. There have been ups, there have been downs, but having recently started...
Wrap up of the past week: Outdoor cinema picnics, Christmas, Holidays!

Wrap up of the past week: Outdoor cinema picnics, Christmas, Holidays!

by Annette @ Wellness WA | Dec 29, 2011 | Other, Products

♥ Merry Christmas & Happy New Year! I hope you had an amazing time with family, friends or yourself, and that your wellbeing hasn’t suffered toooo much over the silly season 🙂 ♥ Outdoor Cinema Picnics Behold above, a little picnic feast that I...
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🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
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