Flow From the Heart Yoga Event Review!

Good Friday in Kings Park, amongst the picnicing families and children hyped up on chocolate, was the location for the first of two Flow Yoga events hosted by Stuart Watkins – yogi extraordinaire – to raise money for the charity Africare.

About 50 people turned up to support the cause by taking part in THREE HOURS (!!!!) of yoga, meditation, dancing and heart-opening.

The array of delicious and nourishing treats available on the day was fantastic. Organic juices from Found, vegan raw food bites from Raw Rev, Goji berries & cacao nibs from Loving Earth, water from Antipodes and an amazing raw cheesecake from The Raw Kitchen to finish things up!! Not to mention some home made coconut bliss balls.


Here is a video from the day that’s just surfaced too! Brings back nice memories 🙂

The event was beautiful, some Wellness WA readers and writers came down and we all thoroughly enjoyed ourselves. I highly recommend everyone attend the second one, details can be found here!

Be well,