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Yoga Review: Pop Up Yoga at The Yoga Vine, Murray Street / 140 William, Perth CBD!

Yoga Review: Pop Up Yoga at The Yoga Vine, Murray Street / 140 William, Perth CBD!

by Annette @ Wellness WA | Apr 23, 2013 | Exercise, Inner City, Reviews, Yoga

♥ I recently started a new job in the CBD and boy, life has definitely changed up a gear! I love my job, but lately I’ve found stress getting the better of me, and I’ve been feeling the physical effects of sitting at a desk from 9 to 5. What is a hard working...
Beauty & Wellbeing Crushes: A Fun Way to Meditate, Style Your Hair, Double Yoga & Gem Infused Body Wash!

Beauty & Wellbeing Crushes: A Fun Way to Meditate, Style Your Hair, Double Yoga & Gem Infused Body Wash!

by Annette @ Wellness WA | Dec 11, 2012 | Hairdresser, Organic, Products, Reviews, Yoga

♥ ♥ My Diamond Days I’ve been talking about the benefits of meditation a lot lately, here on Wellness WA, as well as going on about it to my friends a LOT! I’ve also been creating a few little morning rituals for myself – 2 sets of sun...
Beauty & Wellbeing Routine: Evelyn Leckie, Perth Model.

Beauty & Wellbeing Routine: Evelyn Leckie, Perth Model.

by Annette @ Wellness WA | Jan 9, 2012 | Interviews

♥ ♥ First up, briefly tell us a little bit about yourself! I’m a full time University student and a part-time model in Perth. I’m more than halfway through my degree in Communications at UWA. My favorite thing to do is travel, I’ve worked as a model...
Beauty & Wellbeing Routine: Casey Lorraine Thomas, Raw Lifestyle and Detox Coach, Perth.

Beauty & Wellbeing Routine: Casey Lorraine Thomas, Raw Lifestyle and Detox Coach, Perth.

by Annette @ Wellness WA | Aug 17, 2011 | Interviews

♥ ♥ First up, briefly tell us a little bit about yourself! I’m a certified Life Coach, Detox and Health Coach, and my passion is helping you to live the life you want in a body you love. I use cellular cleansing and a holistic nutrition and lifestyle...

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On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
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