by Annette @ Wellness WA | Feb 19, 2010 | Food, Wellness Tips
♥ Here’s a delicious smoothie recipe that is one of my favourites and that I whipped up on this quiet Friday night at home! I’ve had a big week, so there’s nothing better than relaxing at home, schmoozing around and making plans for the...
by Annette @ Wellness WA | Feb 14, 2010 | Alternative Therapy, Food, Wellness Tips
It’s often thought that dietitians are for those people who already have a health problem. Seeing a dietitian for conditions such as diabetes, heart disease, obesity or being underweight is common because it can be a way to manage, change or prevent a condition...
by Annette @ Wellness WA | Feb 7, 2010 | Food, Wellness Tips
♥ I mentioned in my previous post that I bought a bunch of organic kale for $2.50, the reason being that many of my health loving internet friends tout kale as one of the most important vegetables that you can whiz up into a healthy green smoothie. I like me...
by Annette @ Wellness WA | Feb 6, 2010 | Food, Reviews, South of River
Having driven past a few times on previous weekends, seeing signs spouting promises of artisan bread, fresh fruit & vegies, free range eggs and organic produce, I finally woke up early enough to check out The Farmers Market on Manning in Bentley (just across the...
by Annette @ Wellness WA | Feb 4, 2010 | Exercise, Wellness Tips
On a scale of one to ten how typical is it to be inspired to take up dancing again when watching SYTYCD on late night television?! Regardless of the answer to this question, inspiration has taken hold & me + 1 gorgeous friend are going to be shimmying, floor...
