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7 Tips to Wake up to Better Skin.

7 Tips to Wake up to Better Skin.

by Annette @ Wellness WA | Jan 3, 2020 | At Home, Wellness Tips

Every new day is like turning the page on life and having a chance to refresh, re-set and start again! So, if we’re refreshing ourself, it makes sense for us to be able to refresh our skin too. Is it even possible to wake up with better skin? Well, I’m hoping my seven...
Perth’s Latest & Greatest Healthy Date Night Ideas!

Perth’s Latest & Greatest Healthy Date Night Ideas!

by Annette @ Wellness WA | Dec 18, 2019 | Cheap / Free, Exercise, Food, Inner City, Other, Wellness Tips, Yoga

♥ It’s easy to get stuck in a cycle of unhealthy (but still fun!) habits when you are in a relationship – Netflix, Uber Eats & a bottle of wine every weekend… sound familiar? That’s why we’re here to shake things up and make date night a...
The Only Health & Wellness Guide to Kalamunda You Need!

The Only Health & Wellness Guide to Kalamunda You Need!

by Annette @ Wellness WA | Dec 11, 2019 | Food, Reviews, Yoga

♥ Welcome to Kalamunda! The name ‘Kalamunda’ is derived from two Australian Indigenous language words, with kala translating to “home”, and munda meaning “forest”. These translations give rise to the city motto… “A home in the forest”. Which is a very apt...
Beauty & Wellness Routine with Sarah Stevenson AKA Sarah’s Day!

Beauty & Wellness Routine with Sarah Stevenson AKA Sarah’s Day!

by Annette @ Wellness WA | Dec 6, 2019 | Interviews

♥ 1. First up, briefly tell us a bit about yourself and what you do! I’m a first-time mum, content creator and health and fitness lover! I have a YouTube channel with over 1.3M subscribers along with multiple projects including my own activewear line, natural...
Beauty & Wellbeing Crushes: All the Facial Oils, Mary’s Gone Crackers & Chlorella Supplements.

Beauty & Wellbeing Crushes: All the Facial Oils, Mary’s Gone Crackers & Chlorella Supplements.

by Annette @ Wellness WA | Dec 2, 2019 | Food, Products, Wellness Tips

♥ Welcome back to one of my favourite segments to write – Beauty & Wellbeing Crushes! While I absolutely love doing a deeper review of a fitness class, spa experience or wellness retreat, there’s something super satisfying and fun about sharing...
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🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
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