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Perth Yoga: Yin Yoga @ The Yoga Space, West Perth.

Perth Yoga: Yin Yoga @ The Yoga Space, West Perth.

by Annette @ Wellness WA | Nov 21, 2015 | Exercise, Inner City, Yoga

Lately things have felt a little crazy. Despite selling my shares in the business that I worked on 24/7 for over 2 &a a 1/2 years, life has quickly filled up with all kinds of work and activities. From working full-time at lululemon, to yoga teacher training and...
New Beginnings – Yoga Teacher Training, Bali Wellness Retreats & Mental Space.

New Beginnings – Yoga Teacher Training, Bali Wellness Retreats & Mental Space.

by Annette @ Wellness WA | Sep 14, 2015 | Other

Hello! It has certainly been a long time between healthy drinks. The past two and a half years have seen me immersed in building up the business I co-created, Pure Glow Cleanse, from scratch & I’ve now left my role there and am back on the wellness wagon so...
Beauty & Wellbeing Routine: Jackey the Loving Cook!

Beauty & Wellbeing Routine: Jackey the Loving Cook!

by Annette @ Wellness WA | Mar 1, 2014 | Other

♥ First up, briefly tell us a little bit about yourself! My name is Jackey and I am the Loving Cook. In the day time I work in branding and marketing but in all of my in-between time I think about food and ways to eat healthily, hence my website, The Loving...
Beauty & Wellbeing Routine: Karen Fischer, Nutritionist.

Beauty & Wellbeing Routine: Karen Fischer, Nutritionist.

by Annette @ Wellness WA | Nov 5, 2013 | Interviews

♥ Photo by Vanessa Levis ♥ First up, briefly tell us a little bit about yourself! I’m a nutritionist who writes health and beauty books, I occasionally eat chocolate, and my latest book, Younger Skin in 28 Days (RRP $29.99), has just been released....
Perth Wellness Retreat: Nature’s Paradise, Mundaring.

Perth Wellness Retreat: Nature’s Paradise, Mundaring.

by Annette @ Wellness WA | Oct 17, 2013 | Day Spa, Food, North of River, Reviews

♥ Every now and then, I have what I like to call “ahh” moments. Something will cause me to pull my focus out of the hustle and bustle of everyday life, to sit back and appreciate the beauty of what is in front of me. I had one of these “ahh” moments as I...
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🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
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