♥ ♥ ‘The Cure Is...’ Movie Curling up with a hot cup of herbal tea I couldn’t wait to view this wellness themed film! ‘The Cure Is...’ is an amazingly inspiring film that explores how our thoughts can shape our health and the relationship between the...
♥ 3 fruit + 5 veg = Juice Plus+ Modern life can be busy, stressful and unbalanced. And everyone wishes they had a little bit more time and energy, right? It seems though, that no matter how much time you have to relax, there is always that “little extra...
♥ Rahua Shampoo and Conditioner (for healthy, lustrous hair!) Allow me to introduce the best non-conventional shampoo & conditioner yet. I was reluctant to be hopeful prior to trying this 100% organic, natural and sulphate-free shampoo and conditioner duo,...
♥ The first time I saw Pana Chocolate my heart did a flip. They say it's what's on the inside that counts, but a cute package never hurt anyone. And in this case the friendly looking critters, silver hearts and recycled packaging definitely convinced me to put...
Hello wellness lovers! Welcome to another edition of beauty & wellbeing crushes - this is one of my FAVOURITE sections to write, as I get to share with you the little things that are amping up my wellness and making me feel great in a bite sized format. As always,...
Imagine the feeling of complete relaxation after a yoga class, the happiness felt as you eat a piece of your favourite dark chocolate (and knowing there is a whole block left), and the feeling of contentment after you’ve given your best friend an amazingly thoughtful...