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Beauty & Wellbeing Crushes: The Cure Is… Movie, Rawsome Desserts, Lush Goodies & Co Yo Coconut Yoghurt in Perth!

Beauty & Wellbeing Crushes: The Cure Is… Movie, Rawsome Desserts, Lush Goodies & Co Yo Coconut Yoghurt in Perth!

Nov 14, 2012 | Food, Green Smoothies, Products, Reviews, Wellness Tips | 3 Comments

♥ ♥ ‘The Cure Is...’ Movie Curling up with a hot cup of herbal tea I couldn’t wait to view this wellness themed film! ‘The Cure Is...’ is an amazingly inspiring film that explores how our thoughts can shape our health and the relationship between the...

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Alternative Therapy Review: Juice Plus+ Nutritional Supplements in Perth!

Alternative Therapy Review: Juice Plus+ Nutritional Supplements in Perth!

Nov 12, 2012 | Alternative Therapy, Products, Reviews | 5 Comments

♥ 3 fruit + 5 veg = Juice Plus+ Modern life can be busy, stressful and unbalanced. And everyone wishes they had a little bit more time and energy, right? It seems though, that no matter how much time you have to relax, there is always that “little extra...

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Eat Your Way to Good Health: Raw Cacao Powder + A Deliciously Simple Home-Made Chocolate Recipe!

Eat Your Way to Good Health: Raw Cacao Powder + A Deliciously Simple Home-Made Chocolate Recipe!

Nov 7, 2012 | Food, Products, Wellness Tips | 7 Comments

♥ The rumours are true… Chocolate is good for you! But I'm not talking about your highly processed Kit Kats, Crunchies and Boost bars, I'm referring to the raw stuff! ♥ ♥ What Is Cacao Raw cacao powder is less processed than commercial cocoa...

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Organic Beauty Review: Rahua Shampoo and Conditioner from Flora Organica Natural & Organic Skin Apothecary.

Organic Beauty Review: Rahua Shampoo and Conditioner from Flora Organica Natural & Organic Skin Apothecary.

Oct 26, 2012 | Organic, Products, Reviews | 6 Comments

♥ Rahua Shampoo and Conditioner (for healthy, lustrous hair!) Allow me to introduce the best non-conventional shampoo & conditioner yet. I was reluctant to be hopeful prior to trying this 100% organic, natural and sulphate-free shampoo and conditioner duo,...

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Dream Getaway: An 8 Day Embracing Life Health Detox, Healing & Raw Food Retreat in Busselton, 23 Nov-1 Dec 2012. Because You’re Worth It!

Dream Getaway: An 8 Day Embracing Life Health Detox, Healing & Raw Food Retreat in Busselton, 23 Nov-1 Dec 2012. Because You’re Worth It!

Oct 24, 2012 | Alternative Therapy, Down South, Food, Massage, Yoga | 4 Comments

♥ Picture a leisurely getaway, the gorgeous late spring warmth and sunshine on your skin as you take part in a beachside morning yoga class before revelling in the delicious heat of a detoxifying sauna, drinking a fresh green juice and then sinking into massage...

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Beauty & Wellbeing Routine: Elizabeth Rose, Personal Trainer, Nutrition & Lifestyle Coach, Blogger at Life With Elizabeth Rose.

Beauty & Wellbeing Routine: Elizabeth Rose, Personal Trainer, Nutrition & Lifestyle Coach, Blogger at Life With Elizabeth Rose.

Oct 22, 2012 | Interviews, Wellness Tips | 2 Comments

♥ ♥ First up, briefly tell us a little bit about yourself! Hi there! I’m a personal trainer, nutrition & lifestyle coach, actress/model and a blogger – all of which keeps me very busy and active! I only moved back home to Perth in April after living away...

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wellnesswa

Your favourite Perth wellness blog 🌱Movement, cruelty-free beauty, self-care & wellness travel, since 2009 💫
💌 Say hi: info@wellnesswa.com.au xo

A hot Friday arvo means sunscreen always, even on A hot Friday arvo means sunscreen always, even on indoorsy days and this @muktiorganics one is currently lighting my fire, library time and getting the inbox down from 60-> 8, swooning over new books (have you read any of these?!), a couple of fun deliveries from @vanessameganskincare & @macr0mike + a little bit of kitty snuggle time.

Next it’s salad and smoothie time followed by a nap for a well rounded wellnessy start to the weekend.

What self-care have you got planned this weekend? ✨
⏰ Less than 2 mins to get out the door and still n ⏰ Less than 2 mins to get out the door and still need to do your skincare? Girl, I gotchu! ⏰ 

Starting with a freshly washed face, your new favourite base is the @biossance Vitamin C Serum - she’s gonna help treat and prevent any sun damage, which is very kind 🍊 

Next up is SPF50+. No ifs, no buts. You’ll be applying this DAILY no matter the weather. There’s a reason I get mistaken for being in my 20s (sorry not sorry) at the ripe old age (hehe) of 41, and daily sunscreen is 99% of it. This @cancercouncilwa one is cruelty-free!

Last up is my absolute fave, the @airyday.official Dreamscreen in Pearl Glow. I’m a fair skinned gal so this is my shade, there’s also other varieties to suit all skin tones, but hands down, I can’t live without this now. My holy grail tinted moisturiser! ☀️ 

What are your tips for a “holy shit I need to leave the house 5 minutes ago” quickie skincare / makeup situation? DISCUSS!!

Ps. Big thanks to cutie Jordan from @sociallab.co for her Very Excellent training sesh on video content this morning which resulted in this video!
My first Editor’s Picks of 2026 are now LIVE! <3 My first Editor’s Picks of 2026 are now LIVE! <3

January finds me obsessing over @airyday.official (honestly life changing), the NOR yoga studio - hi @yogacornerperth - that is single-handedly regulating my nervous system - which seems like the hot topic in the wellness world for 2026, a soft & sweet sleep upgrade from @bedgearausnz and some incredible meal preppy goodness (also life changing! How many times can I say that?) from @seedandsproutco .

Cruise on over (link in bio), take a peek, and lmk what you think! x

#wellnesswa #perth
Hello my gorgeous loves! I’m opening up Wellness Hello my gorgeous loves!

I’m opening up Wellness WA to a small number of writers + contributors in 2026 🌿

If you love wellness, beauty, mindful movement and enjoy writing from personal experience then I would LOVE to hear from you.

I’m especially keen to feature diverse voices who care about gentle, sustainable, non-burnout wellness - local studios, realistic routines, places that feel supportive and communal, and honest reflections on your experience (we ain’t looking for perfection here).

Personal experience &  insight matters more than polished writing, and AI-generated content is definitely not the vibe here.

If this sounds like you, send me a DM with:

– a short intro
– what you’d love to write about
– links to anything you’ve written (optional)
- your fave wellness spot in Perth

Can’t wait to hear from you and connect! 🥰💫
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