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Healthy Chocolate Review: Raw, Delicious, Organic Pana Chocolate. It’s cute too.

Healthy Chocolate Review: Raw, Delicious, Organic Pana Chocolate. It’s cute too.

Oct 16, 2012 | Food, Products, Reviews | 11 Comments

♥ The first time I saw Pana Chocolate my heart did a flip. They say it's what's on the inside that counts, but a cute package never hurt anyone. And in this case the friendly looking critters, silver hearts and recycled packaging definitely convinced me to put...

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Beauty & Wellbeing Crushes: Sun Salutations, Yoga by Candlelight, Kosmea Radiance Serum.

Beauty & Wellbeing Crushes: Sun Salutations, Yoga by Candlelight, Kosmea Radiance Serum.

Oct 15, 2012 | Organic, Products, Reviews | 4 Comments

Hello wellness lovers! Welcome to another edition of beauty & wellbeing crushes - this is one of my FAVOURITE sections to write, as I get to share with you the little things that are amping up my wellness and making me feel great in a bite sized format. As always,...

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Perth Day Spa Review: Waitaha Day Spa, Hillarys (Including Vichy Shower Review).

Perth Day Spa Review: Waitaha Day Spa, Hillarys (Including Vichy Shower Review).

Oct 11, 2012 | Day Spa, Massage, North of River, Reviews | 2 Comments

Imagine the feeling of complete relaxation after a yoga class, the happiness felt as you eat a piece of your favourite dark chocolate (and knowing there is a whole block left), and the feeling of contentment after you’ve given your best friend an amazingly thoughtful...

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Beauty & Wellbeing Routine: Renee Kendall, Perth Pilates Instructor.

Beauty & Wellbeing Routine: Renee Kendall, Perth Pilates Instructor.

Oct 9, 2012 | Exercise, Interviews, Wellness Tips | 0 Comments

♥ ♥ First up, briefly tell us a little bit about yourself! I love to be fit and healthy both physically and spiritually. I devote my time to learning and teaching others about health and fitness and how they can help to be the best person they can from...

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Giveaway Time: $100 Gift Voucher from Vanity Box Skin Couture!

Giveaway Time: $100 Gift Voucher from Vanity Box Skin Couture!

Oct 8, 2012 | Other | 41 Comments

♥ Fancy being pampered from head to toe in the absolutely stunning room above? Thanks to Vanity Box Skin Couture, this dream could soon be a reality! Deluxe. Opulent. Bliss-inducing. All words that describe a trip to Vanity Box, and one very lucky Wellness WA...

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Healthy Cook Book Review: Supercharged Food: Eat Your Way to Good Health, by Lee Holmes.

Healthy Cook Book Review: Supercharged Food: Eat Your Way to Good Health, by Lee Holmes.

Oct 1, 2012 | Food, Products, Reviews | 3 Comments

I’ve always restricted my diet for one reason or another – vegetarianism in my teens, a milk intolerance picked up in my twenties. Over time, I’ve come to appreciate that my somewhat ‘sensitive’ system does better without dairy, wheat and sugar. A helpful discovery,...

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wellnesswa

Your favourite Perth wellness blog 🌱Movement, cruelty-free beauty, self-care & wellness travel, since 2009 💫
💌 Say hi: info@wellnesswa.com.au xo

A hot Friday arvo means sunscreen always, even on A hot Friday arvo means sunscreen always, even on indoorsy days and this @muktiorganics one is currently lighting my fire, library time and getting the inbox down from 60-> 8, swooning over new books (have you read any of these?!), a couple of fun deliveries from @vanessameganskincare & @macr0mike + a little bit of kitty snuggle time.

Next it’s salad and smoothie time followed by a nap for a well rounded wellnessy start to the weekend.

What self-care have you got planned this weekend? ✨
⏰ Less than 2 mins to get out the door and still n ⏰ Less than 2 mins to get out the door and still need to do your skincare? Girl, I gotchu! ⏰ 

Starting with a freshly washed face, your new favourite base is the @biossance Vitamin C Serum - she’s gonna help treat and prevent any sun damage, which is very kind 🍊 

Next up is SPF50+. No ifs, no buts. You’ll be applying this DAILY no matter the weather. There’s a reason I get mistaken for being in my 20s (sorry not sorry) at the ripe old age (hehe) of 41, and daily sunscreen is 99% of it. This @cancercouncilwa one is cruelty-free!

Last up is my absolute fave, the @airyday.official Dreamscreen in Pearl Glow. I’m a fair skinned gal so this is my shade, there’s also other varieties to suit all skin tones, but hands down, I can’t live without this now. My holy grail tinted moisturiser! ☀️ 

What are your tips for a “holy shit I need to leave the house 5 minutes ago” quickie skincare / makeup situation? DISCUSS!!

Ps. Big thanks to cutie Jordan from @sociallab.co for her Very Excellent training sesh on video content this morning which resulted in this video!
My first Editor’s Picks of 2026 are now LIVE! <3 My first Editor’s Picks of 2026 are now LIVE! <3

January finds me obsessing over @airyday.official (honestly life changing), the NOR yoga studio - hi @yogacornerperth - that is single-handedly regulating my nervous system - which seems like the hot topic in the wellness world for 2026, a soft & sweet sleep upgrade from @bedgearausnz and some incredible meal preppy goodness (also life changing! How many times can I say that?) from @seedandsproutco .

Cruise on over (link in bio), take a peek, and lmk what you think! x

#wellnesswa #perth
Hello my gorgeous loves! I’m opening up Wellness Hello my gorgeous loves!

I’m opening up Wellness WA to a small number of writers + contributors in 2026 🌿

If you love wellness, beauty, mindful movement and enjoy writing from personal experience then I would LOVE to hear from you.

I’m especially keen to feature diverse voices who care about gentle, sustainable, non-burnout wellness - local studios, realistic routines, places that feel supportive and communal, and honest reflections on your experience (we ain’t looking for perfection here).

Personal experience &  insight matters more than polished writing, and AI-generated content is definitely not the vibe here.

If this sounds like you, send me a DM with:

– a short intro
– what you’d love to write about
– links to anything you’ve written (optional)
- your fave wellness spot in Perth

Can’t wait to hear from you and connect! 🥰💫
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