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Green Smoothies: A New Kind of Beauty Therapy!

Green Smoothies: A New Kind of Beauty Therapy!

May 31, 2011 | Alternative Therapy, Food, Other, Wellness Tips | 12 Comments

♥ Women spend thousands of dollars every year on beauty products, therapies and treatments to look good and feel younger, but forget about the importance of greens, which can have amazing beauty benefits. Green smoothies are full of nutrients which when...

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Beauty and Wellbeing Routine: Ashlea Ingham, Model and Miss Universe Australia Contestant!

Beauty and Wellbeing Routine: Ashlea Ingham, Model and Miss Universe Australia Contestant!

May 29, 2011 | Interviews | 3 Comments

♥ ♥ First up, briefly tell us a little bit about yourself! I am a full-time student currently in my last semester of a double degree in Communications and Commerce at UWA. For the past 4 years I have also done some part-time modeling to help see me...

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Perth Salon Review: Mind and Body Rebalance at Ella Bache Salon and Spa, West Perth.

Perth Salon Review: Mind and Body Rebalance at Ella Bache Salon and Spa, West Perth.

May 25, 2011 | Alternative Therapy, Beauty Salon, Day Spa, Inner City, Massage, Reviews | 0 Comments

Choosing a treatment at a salon or spa, is like trying to choose what flavour you want at the icecream shop. They all look so yummy, and you know they'll all make you happy (albeit tinged with possible slight regret in the case of icecream!), so you mentally 'taste'...

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Meditation Review: Dharmapala Buddhist Centre Meditation Course.

May 24, 2011 | Alternative Therapy, Reviews, South of River, Wellness Tips | 0 Comments

♥ In my elusive search for finding & making ‘me’ time, in order to reflect and just ‘be’ in a self inflicted hectic schedule of work, exercise, socialising & living life in general, I recently attended a 1 day ‘Learn to Meditate’ workshop at the Dharmapala...

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Beauty and Wellbeing Crushes: Timezone Basketball, A Local Moroccan Oil Alternative and Some Healthy Drinks!

Beauty and Wellbeing Crushes: Timezone Basketball, A Local Moroccan Oil Alternative and Some Healthy Drinks!

May 23, 2011 | Products, Wellness Tips | 7 Comments

♥ Brr brr brrr! The past week has been the chilliest in FOREVS. Cold mornings and nights, mixed with an assortment of sky drops lets us know that winter is well and truly ready to swallow us up, forcing a frantic search for stockings, coats and lots of layers....

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Beauty & Wellbeing Routine: Hannah Sforcina – Blogger, Foodologist & Mum!

Beauty & Wellbeing Routine: Hannah Sforcina – Blogger, Foodologist & Mum!

May 22, 2011 | Interviews | 3 Comments

Keeping the spark in life by living every moment! ♥ First up, briefly tell us a little bit about yourself! Hi! I’m Hannah. I have an awesome day job as a Project Manager, and I moonlight as a Foodologist running my own business and blog, A Foodly Affair. I am...

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wellnesswa

Your favourite Perth wellness blog 🌱Movement, cruelty-free beauty, self-care & wellness travel, since 2009 💫
💌 Say hi: info@wellnesswa.com.au xo

A hot Friday arvo means sunscreen always, even on A hot Friday arvo means sunscreen always, even on indoorsy days and this @muktiorganics one is currently lighting my fire, library time and getting the inbox down from 60-> 8, swooning over new books (have you read any of these?!), a couple of fun deliveries from @vanessameganskincare & @macr0mike + a little bit of kitty snuggle time.

Next it’s salad and smoothie time followed by a nap for a well rounded wellnessy start to the weekend.

What self-care have you got planned this weekend? ✨
⏰ Less than 2 mins to get out the door and still n ⏰ Less than 2 mins to get out the door and still need to do your skincare? Girl, I gotchu! ⏰ 

Starting with a freshly washed face, your new favourite base is the @biossance Vitamin C Serum - she’s gonna help treat and prevent any sun damage, which is very kind 🍊 

Next up is SPF50+. No ifs, no buts. You’ll be applying this DAILY no matter the weather. There’s a reason I get mistaken for being in my 20s (sorry not sorry) at the ripe old age (hehe) of 41, and daily sunscreen is 99% of it. This @cancercouncilwa one is cruelty-free!

Last up is my absolute fave, the @airyday.official Dreamscreen in Pearl Glow. I’m a fair skinned gal so this is my shade, there’s also other varieties to suit all skin tones, but hands down, I can’t live without this now. My holy grail tinted moisturiser! ☀️ 

What are your tips for a “holy shit I need to leave the house 5 minutes ago” quickie skincare / makeup situation? DISCUSS!!

Ps. Big thanks to cutie Jordan from @sociallab.co for her Very Excellent training sesh on video content this morning which resulted in this video!
My first Editor’s Picks of 2026 are now LIVE! <3 My first Editor’s Picks of 2026 are now LIVE! <3

January finds me obsessing over @airyday.official (honestly life changing), the NOR yoga studio - hi @yogacornerperth - that is single-handedly regulating my nervous system - which seems like the hot topic in the wellness world for 2026, a soft & sweet sleep upgrade from @bedgearausnz and some incredible meal preppy goodness (also life changing! How many times can I say that?) from @seedandsproutco .

Cruise on over (link in bio), take a peek, and lmk what you think! x

#wellnesswa #perth
Hello my gorgeous loves! I’m opening up Wellness Hello my gorgeous loves!

I’m opening up Wellness WA to a small number of writers + contributors in 2026 🌿

If you love wellness, beauty, mindful movement and enjoy writing from personal experience then I would LOVE to hear from you.

I’m especially keen to feature diverse voices who care about gentle, sustainable, non-burnout wellness - local studios, realistic routines, places that feel supportive and communal, and honest reflections on your experience (we ain’t looking for perfection here).

Personal experience &  insight matters more than polished writing, and AI-generated content is definitely not the vibe here.

If this sounds like you, send me a DM with:

– a short intro
– what you’d love to write about
– links to anything you’ve written (optional)
- your fave wellness spot in Perth

Can’t wait to hear from you and connect! 🥰💫
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