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NUTRITION & LIFESTYLE TIPS FOR WOMEN
Xpress Winter Fashion Mag…!
Is out today, doesn't it look gorgeous? Make sure you go out and find yourself a copy at places where Xpress is usually stocked (cafes/record stores/fashion stores)... as an extra incentive you MAY just see something written by me in there. It's the first time I have...
Beauty and Wellbeing Crushes: 7 Day Green Smoothie Challenge, Natural Epsom Salts and Weekend Yoga.
♥ ♥ 1. 7 day green smoothie challenge This past week I undertook a challenge to see what difference (if any) drinking a green smoothie each day for one week would make to my life. UNFORTUNATELY! I fell off the wagon a few days in, I'm definitely not...
Beauty & Wellbeing Questionnaire: Lauren Hartley, Owner of Beauty on the Grove, Parkwood.
♥ First up, briefly tell us a little bit about yourself! I am 26 and have worked in the Beauty industry for 9 Years. In June 2010 I started my business “Beauty on the Grove”, which is a one stop hair and beauty shop. The business is combined with Setting Trends...
Exercise Review: Bikram Yoga, Scarborough, Perth.
♥ I had done hot yoga a couple of years ago when the first Perth studio opened in North Perth. I was completely impressed by the long list of health benefits, but in all honesty, I wasn't a fan. It was just soooo hot. However, two of my best friends had been...
Product Review: Dermalogica’s Winter Skin Savers!
♥ Winter. Arch nemesis of the skin. Ruler of the dry patches. Creator of sensitivity. All round bad guy. Every winter it’s the same thing. I have a shower, cleanse my face and once im out my skin feels tight and sore. I then tone and moisturise only to still...
Green Smoothies: A New Kind of Beauty Therapy!
♥ Women spend thousands of dollars every year on beauty products, therapies and treatments to look good and feel younger, but forget about the importance of greens, which can have amazing beauty benefits. Green smoothies are full of nutrients which when...