Food Review: The Raw Food & Smoothie Bar, Fremantle Markets.
♥ - not the actual smoothie I had, but pretty close! Having originally started operating on Saturdays at the Subiaco Markets, The Raw Food & Smoothie Bar has now found itself among possibly more like-minded friends in the heart of the Fremantle Markets! After...
Exercise Review: Body Balance at Riverton Leisureplex, Riverton.
♥ For those of you who don't know, Body Balance is a light-medium intensity workout that combines yoga, pilates & tai-chi style movements. In my personal experience, Body Balance (BB) is more of a workout than a standard yoga or pilates class. All the movements...
Alternative Review: Friday Night Stand Up @ Lazy Susans Comedy Den, The Brisbane, Highgate.
♥ Laughing is good for your health. There is a veritable roll call of measurable benefits to be gained from having a giggle, such as... ♥ Reduction of stress hormones, increase in feel-good hormones like endorphins ♥ Physical & emotional release...
Alternative Therapy Review: Virtual Reality Therapy, Vision Counselling, Applecross.
Virtual Reality Therapy (photo supplied by Vision Counselling) Always up for something new in the quest for stress reduction and wellbeing, a few weeks ago I decided to take part in some Virtual Reality Therapy (VRT). It sounded pretty "space age" and my initial...
Welcome to the week!
♥ Good morning and welcome to the week! If you look out the window Today I'm sure you'll notice the cool, grey clouds that are hovering over our lovely city. The seasons are certainly changing and with it, I feel a definite shift in my mind and body. When...
A make-up adventure to the KIT Cosmetics store in the ENEX100 building, Perth.
♥ Kit ♥ What a beauty. KIT Cosmetics, the packaging and branding says it all. The wide selection of skincare, body and make-up products are a delight and will make any girl clap her hands excitedly and giggle with glee. I found myself at the KIT nail...
Hey there, I'm Annette!
Welcome to Wellness WA – come journey through Perth, WA & beyond with me in search of the best in natural beauty, fitness & fun, and the experience of ultimate wellness.
I search high & low to find the best local wellness-y gems so you know where to go to get a deluxe massage, the most zen inspiring yoga class, the best acai bowl in town… and so much more.
Can’t wait for you to join me! xo
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.