Friday night smoothie delight: chocolate, blueberry & banana!
♥ Here's a delicious smoothie recipe that is one of my favourites and that I whipped up on this quiet Friday night at home! I've had a big week, so there's nothing better than relaxing at home, schmoozing around and making plans for the weekend (Farmers market!...
Seeing a Perth dietitian for wellbeing!
Diet by D'Zyne It's often thought that dietitians are for those people who already have a health problem. Seeing a dietitian for conditions such as diabetes, heart disease, obesity or being underweight is common because it can be a way to manage, change or prevent a...
Misadventures with kale š
♥ I mentioned in my previous post that I bought a bunch of organic kale for $2.50, the reason being that many of my health loving internet friends tout kale as one of the most important vegetables that you can whiz up into a healthy green smoothie. I like me...
The Farmers Market on Manning!
Image from http://food.libertine.au.com/ Having driven past a few times on previous weekends, seeing signs spouting promises of artisan bread, fresh fruit & vegies, free range eggs and organic produce, I finally woke up early enough to check out The Farmers Market on...
So, you think you can dance? So, you think you can make an awesome salad?
On a scale of one to ten how typical is it to be inspired to take up dancing again when watching SYTYCD on late night television?! Regardless of the answer to this question, inspiration has taken hold & me + 1 gorgeous friend are going to be shimmying, floor...
Day Spa Review: Massage at Cove Spa, South Perth.
♥ After a fairly intense past 6 months with little extra funds to 'treat myself', I got back into it Today with an hour long massage at my old fave, the Cove Spa (previously The Beauty Cove Day Spa) in South Perth. At this moment, to me, Cove Spa is...
Hey there, I'm Annette!
Ā Welcome to Wellness WA – come journey through Perth, WA & beyond with me in search of the best in natural beauty, fitness & fun, and the experience of ultimate wellness.
I search high & low to find the best local wellness-y gems so you know where to go to get a deluxe massage, the most zen inspiring yoga class, the best acai bowl in town… and so much more.
Can’t wait for you to join me! xo
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Halvah sesame snaps dragƩe. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.