Beauty & Wellbeing Routine: Sabrina Jacquier Parr, Owner of Flora Organica Natural & Organic Skin Apothecary.
♥ ♥ First up, briefly tell us a little bit about yourself! I was a principal show girl and model in Paris which was an amazing experience, but it left me physically, mentally and spiritually exhausted. That’s when I turned to Yoga to help heal my body...
Win Big with Almond Breeze & Wellness WA: 5 x Almond Milk Hampers Valued at $100 Each!
We are super, duper excited to bring to you this FANTASTIC competition, with $500 worth of prizes all up - one of our biggest yet! At Wellness WA we looooove the yummy goodness of almonds, and almond milk is one of our favourite dairy-alternatives, it can be a little...
Beauty & Wellbeing Crushes: Xtend Barre Adventures, Hillary's Wellness Expo & Organic Peppermint Tea!
Welcome to another jam packed edition of Beauty & Wellbeing Crushes! This is seriously such a fun segment for me to put together, and I would love to hear from you if you have any crushes that you think we might like to check out! ♥ ♥ Xtend Barre @ Sense...
Wellness Recipe: A Healthy Snack to Beat Sweet Cravings!
I’m trying to improve my health through diet and exercise, it's easy enough to find recipes for healthy eating, my biggest problem so far has been snacks and sweet treats... As part of my journey to healthier living, I recently purchased Janella Purcell’s Eating...
Beauty & Wellbeing Routine: Karen Then, Bikram Yoga Teacher & Director of Bikram Yoga Victoria Park!
♥ ♥ First up, briefly tell us a little bit about yourself! A yogi who had another life as a corporate tax manager for 15 years before deciding to pursue her dream of teaching yoga full time and then opening up a yoga studio - Bikram Yoga Victoria Park -...
Beauty & Wellbeing Crushes: Michelle Bridges Program, Zevia, Natural Lip Glosses & Sweet Rose Tea!
♥ 1. Michelle Bridges 12 Week Body Transformation Have you noticed Michelle Bridges is everywhere at the moment? There’s good reason for it. This woman is making a big difference to waistlines around the country, including mine! I signed up for the 12 week body...
You Can Change Your Life: How I Lost 20 Kilos By Eating Clean & Exercising.
Hi I'm Lauren and I'm from Perth. At the end of 2011, at age 22, I had been eating whatever the hell I wanted for a very long time. I did very little physical activity. I had atrocious skin, no energy, no confidence and could be pretty damn negative about life more...
Healthy Yummy Recipe: Cauliflower Cous Cous!
Hello! I have been making this cauliflower cous cous in my kitchen, at least once a week for a while now. Why? It provides a decent serving of vegetables, thanks to cauliflower being the main ingredient, the dish makes a perfect light meal or side, and it's a...
Beauty & Wellbeing Crushes: Dunsborough Living, La Mav Skincare, Apteka Haircare & Cookbooks!
A new year, a new home in sunny Dunsborough (yes Samudra calls my name even more regularly now), a new favourite coffee place (that know my name and coffee already, yes local status!), a new beachside jogging track and a new list of crushes that are at the top of my...