Product Review: Dermalogica Daylight Defense Kit!
♥ As we know (hopefully the memo has reached you by now), sunscreen is the best preventative measure for premature aging, and we all want to keep our youthful looks so it's recommended that we wear sunscreen all over to protect us from harmful sun rays. I know...
Flow From the Heart Yoga Event Review!
♥ Good Friday in Kings Park, amongst the picnicing families and children hyped up on chocolate, was the location for the first of two Flow Yoga events hosted by Stuart Watkins - yogi extraordinaire - to raise money for the charity Africare. ♥ About 50...
Beauty Product Review: Peachface for Children and Tweens.
♥ Today we've got a very special article from our newest beauty writer in the making, Kate! Kate is 12 years old and has trialled some skincare products from Peachface range for us, because kids deserve high quality prods with minimal nasties too. Read on to...
How to Detox Your Hair, Get Rid of Chemicals and Boost Your Health!
♥ Detox. Even the word doesn’t sound fun. I think it’s the presence of the letter x. X, tox, toxic. I understand the etymology but it sounds like it’s going to hurt. But what about a HAIR detox? Now that’s something I could get behind…that sounds painless? I...
Health Food Focus: Coconut Sugar!
♥ My once loved white sugar substitute agave has been receiving quite a bit of negative press recently (mostly because of its 90% fructose level). Confused and left doubting agaves’ previously praised heath benefits, I embarked on a mission to find a healthier...
Perth Yoga Event: Flow from the Heart – Yoga, Music & Nature Fundraiser with Stuart Watkins.
♥ We'd love for you to join us for an afternoon of celebrating life, bringing together yoga, music, nature and our hearts. Stuart Watkins and friends will be combining yoga with music while we celebrate life and connect with nature. This event will be running...
Organic Skincare Review: Laviol Organic Range!
As we get older and wiser our lifestyle choices experience a little bit of a change. As teenagers our ideal lunch may have been a Happy Meal followed up by a large chocolate sundae (extra topping), but as adults the more vegetables and super foods packed into healthy...
Earth Hour 2012 Event: Free Pilates by Candlelight!
♥ Hundreds of millions of people, businesses and governments around the world unite each year by turning out the lights for one hour in support of the largest environmental event in history - Earth Hour. Miranda Kerr is one the of the global ambassadors for...
A Week in the Wellness Life!
♥ Natural yoghurt, blueberries, banana, honey & cinnamon sugar - breakfast of champions! I've decided to start a new segment where I'll showcase in photo-form some of the best wellness snippets of my past week! I might also get some guest "Week in the Wellness...