Health Food Focus: Coconut Sugar!
♥ My once loved white sugar substitute agave has been receiving quite a bit of negative press recently (mostly because of its 90% fructose level). Confused and left doubting agaves’ previously praised heath benefits, I embarked on a mission to find a healthier...
Perth Yoga Event: Flow from the Heart – Yoga, Music & Nature Fundraiser with Stuart Watkins.
♥ We'd love for you to join us for an afternoon of celebrating life, bringing together yoga, music, nature and our hearts. Stuart Watkins and friends will be combining yoga with music while we celebrate life and connect with nature. This event will be running...
Organic Skincare Review: Laviol Organic Range!
As we get older and wiser our lifestyle choices experience a little bit of a change. As teenagers our ideal lunch may have been a Happy Meal followed up by a large chocolate sundae (extra topping), but as adults the more vegetables and super foods packed into healthy...
Earth Hour 2012 Event: Free Pilates by Candlelight!
♥ Hundreds of millions of people, businesses and governments around the world unite each year by turning out the lights for one hour in support of the largest environmental event in history - Earth Hour. Miranda Kerr is one the of the global ambassadors for...
A Week in the Wellness Life!
♥ Natural yoghurt, blueberries, banana, honey & cinnamon sugar - breakfast of champions! I've decided to start a new segment where I'll showcase in photo-form some of the best wellness snippets of my past week! I might also get some guest "Week in the Wellness...
Win: 1 x Lavender Clarisonic Mia thanks to Adore Beauty!
Hip, hip, hooray! It's competition time again here at Wellness WA, with thanks to the mega-lovely folk at Adore Beauty! As we're gearing up to reach 2,000 likes on Facebook, we've decided to host a skin-changing competition for one lucky reader to help celebrate how...
Perth’s Newest Deluxe Day Spa: endota, Perth CBD.
♥ Photos by Kelly-Anne The moment I've been waiting for has finally arrived! After what's seemed like years, the amazing certified organic day spa franchise, endota, has finally made it to our West Australian shores with it's flagship store on Hay Street in the...
Beauty & Wellbeing Routine: Megan Larsen, Founder of Sodashi.
♥ First up, briefly tell us a little bit about yourself! I’ve always had a passion for natural therapies, particularly aromatherapy. After completing an advanced course in aromatherapy in Provence in the late 90’s I was inspired to create chemical-free skin...
The Wonders of Pomegranates: A Three Way Pomegranate Wellbeing Ritual!
If the pomegranate was a woman she would be beautiful, mysterious, extremely healthy and a whole lotta people would ask her to repeat the spelling of her name! So when I was asked to explore the qualities of the elusive Pomegranate, I was puzzled and intrigued as to...