Beauty & Wellbeing Routine: Stuart Watkins, Holistic Fitness and Lifestyle Coach.
♥ First up, briefly tell us a little bit about yourself! I absolutely love what I get to do each day. Helping people live to their fullest potential is something that brings me so much joy. As well as my line of work I love surfing, the outdoors, travel,...
Summer Outdoor Yoga in Perth!
If the idea of doing yoga in a natural setting, be it in a park or by the ocean, takes you to your happy place then you'll want to get involved with this. Holistic personal trainer / nutritionist / meditation & yoga practitioner Stuart Watkins will be running classes...
Pre-Christmas Wellness Links!
If you're anything like my housemate and I, you've been singing ridiculous Christmas songs about sleighs, Winter wonderlands, hanging out by the fire & snowmen for days now. Unfortunately this translates pretty terribly to our current climate (gonna be 34 today, sunny...
Personal Training in Perth, A Diary: Part Two!
Ze lovely Sarah Devlin! A little over a month ago I started on my journey to fitness once and for all, by enlisting the help of the lovely Sarah to help me navigate the jungle known as "Doing More Exercise Than Just Walking to the Bus Stop Each Day". It was an unknown...
Product Review: Ella Bache Everyday Zinc 30+ Protection.
Everyday Zinc 30+ 50ml rrp $49 I recently met a woman who was in her early 40s, who had the skin of a 25 year old – smooth complexion without a freckle or hardly a wrinkle on her. The woman, who lives in England, surprised me when she told me her secret. “I never go...
Happy Shaving Device Versus World of Pain Shaving Device.
♥ Hands up who likes to cut themselves shaving? I'm talking multiple wounds to the leg, cursing, stinging, band-aids required style scenarios. You don't? WELL THEN! In that case you should steer clear of the Bic Soleil razor, this bad boy has caused my...
Day Spa Review: Sodashi Chakra Balancing Treatment, Bodhi J.
As soon as I read about the 90 Minute Sodashi Chakra Balancing Treatment on the Bodhi J website, I knew we had to be together. "Deeply meditative, this experience aims to bring the chakras into alignment through a fluid combination of massage, specific essential oil...
Beauty & Wellbeing Routine: Emma Gilbert, The Raw Kitchen.
♥ First up, briefly tell us a little bit about yourself! Hi, I'm Em - I'm a 22 year old uni student and co-owner of The Raw Kitchen. The key aim of the The Raw Kitchen is to share and teach people about not only the incredible benefits of including raw living...
The Amazing Epic Salad of Goodness / Life!
These little guys are the secret ingredient! This salad, rocks my world on a regular basis. There's not much else to be said except for the fact that it is FREAKIN' amazing. Check it: ♥ 1 x tin of 4 bean mix ♥ 1/2 x ripe avocado ♥ 1 x best quality...