• Follow
  • Follow
WORK WITH ME
  • Home
  • About
  • Services
  • Contact
 
Birthday Wellness!

Birthday Wellness!

by Annette @ Wellness WA | Aug 17, 2010 | Dining, Events, Exercise, Food, Products, Reviews, Wellness Tips

A big sleep-in started my birthday with a snoozy bang. I did wake up at 7am to rush into my housemates room and sleepily jibber about birthdays and she made it worthwhile by presenting me with two wonderful prizes! Carmen Electra: Fit to Strip Vol. 2 (review coming...

Wellness Tips: myspringday.com.au “Jog Squad” – the perfect way to get fit for the City to Surf!

by Annette @ Wellness WA | Jul 15, 2010 | Events, Exercise

For those among us who are runners, joggers, aspiring runners/joggers or slow walkers (hand straight up in the air over here!) and are wanting a little nudge and inspiration to get fit or perhaps take part in one of the Fun Runs coming up in the near future, I present...
A Mini Ritual : Sodashi Clay Lime Cleanser & Brightening Face Drops.

A Mini Ritual : Sodashi Clay Lime Cleanser & Brightening Face Drops.

by Annette @ Wellness WA | Jul 7, 2010 | Products, Reviews

I’ve long been a fan of Sodashi, everything about the brand sings to me. From their lack of animal testing & animal ingredients, 100% recyclable packaging, deluxe products and the fact that a little company based in North Freo has made it big the world over...

Restaurant Review: Breakfast at Crumpet, Vic Park.

by Annette @ Wellness WA | Jul 4, 2010 | Dining, Food, Reviews, South of River

Having heard good reviews & keen for a stomach-rumbling-reducing Sunday morning brunch-date, one of my besties and I made our way down to Crumpet in Vic Park. When we got there it was PACKED and we were very lucky to snare a table outside as a couple were...

Product Nostalgia – Where to find those old gems!

by Annette @ Wellness WA | Jul 2, 2010 | Products, Wellness Tips

Do you ever have moments walking along the street, conversations with people or dreams where you are reminded of a product that you used to use ages ago, or your Mum used to use it, or you had heard about it’s release in America/Europe but it never came to Australia,...
Page 1 of 1312345...10...»Last »

FOLLOW ME ON INSTAGRAM

What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
Follow on Instagram

  • Follow
  • Follow

NAVIGATE

01. HOME

02. ABOUT

03. SERVICES

04. CONTACT

DOWNLOAD YOUR FREE PLAN

I’ve created a free plan to guide you through the process of planning your new health trip! Get it now! Write here your text

DOWNLOAD NOW!

COPYRIGHT © 2024. WELLNESS WA | PRIVACY POLICY | TERMS OF USE | THEME BY LOVELY CONFETTI