by Annette @ Wellness WA | Apr 25, 2010 | Dining, Food, Products, Reviews, South of River
♥ Manna Wholefoods & Cafe is an absolute gem for those of us who are into organic, fair-trade, raw, vegetarian / vegan, healthy or just plain tasty food & groceries. I was surprised to be informed of the existence of Manna by Conor from Perth food...
by Annette @ Wellness WA | Apr 21, 2010 | Products, Reviews
♥ I’ve got a secret to let you in on. I understand you probably wont believe me, but everything I’m about to tell you is true! After years & years of suffering from the dreaded “Ailuropoda melanoleuca” affliction, I’ve been...
by Annette @ Wellness WA | Apr 18, 2010 | Alternative Therapy, Events, Inner City, Other, Reviews, Wellness Tips
♥ Laughing is good for your health. There is a veritable roll call of measurable benefits to be gained from having a giggle, such as… ♥ Reduction of stress hormones, increase in feel-good hormones like endorphins ♥ Physical & emotional...
by Annette @ Wellness WA | Apr 12, 2010 | Wellness Tips
♥ Good morning and welcome to the week! If you look out the window Today I’m sure you’ll notice the cool, grey clouds that are hovering over our lovely city. The seasons are certainly changing and with it, I feel a definite shift in my mind and...
by Annette @ Wellness WA | Apr 4, 2010 | Exercise, Wellness Tips
♥ Yoga Doggy! ♥ Today my friend and I had a Body Balance date all lined up and ready to go. When we arrived, the disinterested receptionists informed us that there was in fact no class due to it being Easter weekend, surely we need exercise more at this...