by Annette @ Wellness WA | Apr 18, 2011 | Other
*drummmmmm roll* We are happy to announce our three very lucky Echolife Organic Rosehip & Jojoba Oil competition!
We had 51 entries, all well deserving… so here are our three lucky winners! (We draw our winners using Random.org)
Lisa – Rosehip, because I have not tried it before, always have Jojoba oil at home.
Miss Marian – I’d go with the jojoba oil (technically a wax) as it is supposed to mimic the sebum naturally present on our skin the most accurately – and I can use all the moisture I can get!
Molly Tebo – I’m a big fan of jojoba oil. My skin and hair would love some!
Congrats guys! I will be in touch with you today to get your addresses so we can get these yummy prizes out to you ASAP! Stay tuned for another competition REALLY soon 🙂
Be well,
xoxo
by Annette @ Wellness WA | Apr 12, 2011 | Organic, Products, Reviews
Today we’re going to get a little bit hippie on you and suggest some of our new found favourite eco and earth lovin prods! Some of them smell like nature, some of them make sure our animal friends stay safe and some of them have a low environmental impact. They’re all winners in their own way… so throw on your hemp tee, grab some used-tire sandals and follow me into the wonderful world of earthy delights.
First stop, a firm fave for many years: LUSH! They use use fruit and veggies, essential oils, and synthetic ingredients (this means minimal animal harm!) in all products. All lush products are vegetarian! In addition to not using animal fats in their prods, they are also test on people, not bunnies 🙂
Lush Cosmetics – Grass Shower Gel RRP $9.95-$34.95
Flip the cap and take a whiff, showering with this will make anyone believe you’ve spent all day rolling around in a pile of freshly mown lawn clippings. The uplifting scent gets me going in the morning, and there’s also real wheatgrass in there, so it’s almost as good as gulping a shot of the bad tasting (butohsogoodforyou) stuff. Almost.
Hottie Massage Bar – RRP $9.95
Jojoba, cocoa butter, shea butter, vanilla absolute, black pepper and ginger oil are the ingredients that make this ultra melty massage bar so good for post-workout soreness. SUPER SENSITIVE SKINS BEWARE THOUGH! While I adored having this massaged onto me thanks to an obliging boyfriend, his super sensitive eczema prone skin had other ideas and unfortunately became irritated after using it. I also have sensitive skin and was fine, so if you’re unsure, maybe test some on your skin down at your local Lush shoppe and wait a day to see if you’re safe. I hope you are, because this is a real treat.
Body Shop Earth Lovers range
Coming in delectable flavours such as pear and lemongrass, fig and rosemary and my personal favourite apricot and basil, this new range by The Body Shop is made with 100% recyclable plastic bottle, no sulphates, parabens, colourants or soap AND the gel itself is 100% biodegradable! The gorgeous scents pack a punch and that makes this one of my favourite new ‘good for the Earth’ prods 🙂 At only $14.95 you could treat yourself to a couple as well.
Echolife Macrobiotic sea salt bath crystals!
I am enjoying these baths sooooo much lately, and given we are on the edge of Autumn-Winter, it feels so lovely to slip into a warm, steamy tub. I must admit, I don’t know too much about macrobiotics, but these salts claim to be an excellent way of absorbing all the minerals the sea contains in balance.
I am not kidding when I tell you that until Yesterday I hadn’t been to the ocean in about 2 years! If you’re like me and don’t get down to the beach often enough, or are unable to due to living nowhere near one, then I think a sea salt bath is the next best thing. Just writing about this is making me want to go turn on the taps… 🙂
Endota Organic Honey & Cinnamon Lip Balm – RRP $17
Now to some organic lip smackin’ goodness. This honey and cinnamon lip balm is iiiiiiincredible! Tastes like a chai tea for the lips, or honey cinnamon toast. Perfect for this weather we are currently having! This yummy critter can be found on my lips on a daily basis. I recommend! You can check out the scent for yourself in the city David Jones 🙂
That’s all for now my loves, if you have any suggestions for great eco products we should take a look at then leave a comment!
Happy rainy Tuesday!
Be well,
Annette
xoxo
by Annette @ Wellness WA | Apr 1, 2011 | Alternative Therapy, Interviews
Francesca!
♥ First up, briefly tell us a little bit about yourself!
I’ve recently returned from living in the UK for 10 yrs, where I trained as an Acupuncturist. About a year ago I fulfilled my dream of opening a dedicated Cosmetic Acupuncture Clinic. Mi:skn Clinic was born from a desire to offer a natural and holistic alternative to more invasive cosmetic procedures, it is the first clinic in Perth to specialize in cosmetic acupuncture. I love my job and I love meeting people, there’s nothing better than going to work with a smile on my face every morning.
mi:skn range, available in-salon.
♥ Tell us about your daily beauty routine.
Mi:skn Clinic has its own skincare range, so it makes sense that I use Mi:skn products. All our skincare is completely natural and organic and is made in small batches here in Perth, I love to know exactly what I am putting on my face. My skin routine is very simple I do the same both day and night; firstly cleanse with Mi:skn’s Revitalizing Gel Cleanser, spray some Antioxidant Mist and then before it dries follow with a few drops of Rejuvenating Serum. I also pat a little Rescue Eye Gel under my eyes to keep dark circles at bay and sort out any morning puffiness.
♥
♥ What’s the one beauty treatment you can’t live without? And your favourite place to have it done?
I try to have regular back and neck massages, with my work I can get pretty sore muscles at the end of the day. I love the Aromatherapy Massage at Nature’s Hideaway in Mt Lawley.
♥ Who do you trust with your hair in Perth, and why?
I am so happy I have found Gemma at Christian James Hairdressers in Mt Lawley. She is not afraid to really chop into my hair and go short. I have recommended her to a lot of people, the other day someone stopped me to ask who cut my hair – I was very flattered – well, I assumed they were admiring my haircut and not trying to avoid the salon! aha.
♥ Favourite budget / at home beauty treatment?
I just don’t have the time to do home treatments. But I’ll let you in on a little ancient Chinese Medicine beauty secret. To reduce sun damage and discolouration simply boil some organic milk until a skin forms, store the skin on a saucer in the fridge, when cold apply the milk skin to discoloured areas for 10 minutes. Repeat weekly.
Alkoomie Organic Bloom – $78.
♥ Your three, absolutely cannot live without, favourite products? Oh that’s easy:
1. Mi:skn Rejuvenating Serum
2. Alkoomie Organic Bloom roll on perfume
3. Dr. Bronner’s Magic Soaps.
♥ Do you have any secret tips you use to keep looking / feeling great?
Eat well, limit sun exposure and always remove make-up thoroughly.
♥ What beauty treatment/ wellbeing activity would you love to try but haven’t yet? (Due to time, money, scared etc!)
I have been told I should try Cranial Sacral Therapy to sort out my back. I have a recommendation for a practitioner in Fremantle, but to be honest it’s too far for me to go. Has anyone got any suggestions?
The only word that comes to mind is “yes”.
♥ Describe a typical day of eating for you.
I have been put on a special diet by my naturopath, so for the time being I start the day with half a cup of organic porridge cooked in oat milk and water and sprinkled with crushed nuts. I have nuts for morning snacks.
Lunch is usually a salad with some egg or tuna and a couple of ryvita. More snacks in the afternoon (popcorn, nuts, organic cornchips) and for dinner some pasta or meat/fish with salad or veg. No sugar, no dairy, no yeast and no processed foods – all my favourite foods!
♥ Describe your fitness routine.
I am afraid there is no routine. I walk loads at the weekend, sometimes 2-3 hrs. Does walking up two flights of stairs three times a day count?
♥ Do you take part in any alternative therapies or take supplements? If so, discuss.
At the moment I am seeing Dr. Kitty Campion (she is awesome) she is primarily a herbalist, but also a naturopath and iridologist. I take multivitamins and probiotics, I am a strong believer in prescribed supplements, the stuff off the shelf just isn’t potent enough.
♥ How do you like to relax? What are your favourite ways to de-stress?
I love to sit in Hyde Park and watch the world go by, it has a lovely energy and really calms me.
Please leave any questions below! We also did a review of mi:skn clinic that you can find here.
Be well,
xoxo
by Annette @ Wellness WA | Mar 22, 2011 | Day Spa, North of River, Reviews, Western Suburbs
♥
Despite what you may think, it’s not every day that I get to treat myself to a spa package. I made a promise with myself that when Wellness WA reached 1,000 fans on Facebook, I would book in for a bit of pampering, and lucky for me that milestone came around a couple of weeks ago – double yay! (We are now at 1,060!!!)
My treatment of choice was the ‘Retreat for One’ at Bodhi J which included a half hour of luxurious relaxation in the geisha spa (complete with fruit, choccie & champagne or juice) and then a full body aromatherapy massage afterwards… $125 for this hour and a half of bliss feels so worth it.
I love Bodhi J. I always have a great time there, the staff are a delight and all seem to be experts at their craft (making you feel amazing). Add in the little extras like fresh frangipani flowers, up to date magazines and their preference for organic product ranges and you’ve got yourself a huge winner.
♥
The geisha spa was divine and came complete with the expected warm, bubbly goodness as well as some Li’tya dead-sea mud, which is far more appealing than it sounds! The spa is also recommended to be experienced au naturale (!!).
After spa time was over (sad face), it was onto the next course… massage (happy face). Again, personalised treatments add that special touch and my body was most drawn to the ‘uplift’ aromatherapy oil on the day.
This treatment would be even more incredible in Winter, as I was pretty warm after the spa and it lasted throughout the massage.
The treatment room I was in had two spas and two massage tables, which makes it perfectly suited for a romantic treat or a spa day with a close friend, (or a complete stranger if you like, who am I to judge!)
My ‘Retreat for One‘ was well worth it at $125, and hopefully I can hit another milestone soon so I can book in again for some more relaxing me time 🙂
Have I made you want a retreat? I am making myself want another one just re-reading over this!
Contact Bodhi J
42C Grantham St (Cnr Nanson St)
Wembley, Western Australia 6014
ph: (08) 9387 5152
fax: (08) 9387 4548
admin@bodhij.com.au
Be well,
Annette
xoxo
by Annette @ Wellness WA | Mar 15, 2011 | Beauty Salon, Day Spa, Organic, Products, Reviews, Spa and Salon Brochures, Western Suburbs
From the outside, it’s not clear whether the Jurlique Store in the newly developed Claremont Quarter provides treatments or not. It’s a cute little shop, which evokes a sense of being atop a snowy Swiss mountain, nestled in a wooden lodge. Only instead of hot chocolate and moose-heads, you’re surrounded by all the organic, biodynamic Australian-made skincare you could ever need! It’s a good feeling.
Jurlique, Claremont Quarter store.
Luckily for you (and me), this quaint little space does indeed provide treatments and they are indulgent ones at that. Here you wont find any of your standard waxing fare, but what you will find is an incredible array of facial and body treatments that will have your mind abuzz with confusion as to which one to pick!
I chose the Jurlique Aromatherapy Facial which is described as:
“This classic facial provides holistic benefits essential for radiant healthy skin. Using aromatherapy preparations, this cleansing and relaxing facial is personalised to suit your skin’s individual rebalancing needs. An uplifting sensory experience of natural skin care and total pampering.”
The treatment room.
Both the girls at the Claremont Quarter store were lovely and welcoming! I filled in a card, was asked a lot of questions about my skin and then taken into the treatment room for the fun to begin…
I should mention that they were playing really good music, cue Death Cab for Cutie, The Album Leaf and more soft folky sounds.
Lemon-Lime Hydrating Essence – $45.
I love personalised treatments, from a choice of three scents I chose this one, Lemon-Lime. Yum. This hydrating essence is compressed onto the face with hot towels, complete bliss, and apparently it plumps up the dead skin cells and makes it easier for them to be exfoliated off!
Balancing Cleansing Lotion – $45.
It should really be called a face-neck-chest-ial, as all three of these areas are joining in the party, starting with the cleanse.
Next comes one of the best bits of getting a facial…. the steamer!
My face is steamed for about 5 minutes to open up the pores and then a mask is applied (although I forgot which one, oh dear!)
While it dries my arms are exfoliated, massaged and moisturised, I could get used to this.
Some soft hot towels later and my face is bare again, ready to be introduced to the final products to complete my experience…
Herbal Recovery Eye Cream – $52.
♥ (Above) Applied under the eyes, this cream helps to de-puff and reduce dark circles!
♥ Balancing Day Cream – an everyday moisturiser that smells great.
♥ Herbal Recovery Gel – this is a potent little mix of good for you anti-aging ingredients, I found it made my skin pretty sticky afterwards though, so beware!
♥ Love Balm! ♥
Last but not least this super-cute balm is applied to my lips. My therapist offered me some tea and water, and then sadly it was time to leave.
To check out the other treatments available on the menu, head here.
I loved my treatment and the staff were super sweet, make sure you head down to Claremont Quarter soon – it is incredible! When you’re finished with Jurlique you can duck over to the T2 shop across the road as well – for a post-spa tea! Can’t beat it 🙂
The aromatherapy facial is $105 and takes 60 minutes.
Contact the Claremont Quarter girls on: 08 9284 2325
I received this facial gratis, but as always would like to remind you that we will only write about something if we loved it and think you’d love it too. This one made the cut!
Be well,
Annette
xoxo
