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A Week in the Wellness Life – Juicing, Sweet Treats & Organic Goodies.

A Week in the Wellness Life – Juicing, Sweet Treats & Organic Goodies.

by Annette @ Wellness WA | Jul 22, 2012 | Alternative Therapy, Green Smoothies, Wellness Tips

♥ I absolutely love a visit to any boutique-y health store, and Organic on Charles is a great find. Heaps of fresh organic fruit & veggies, drinks, skincare, chocolate and snacks, groceries and there is even a smoothie bar too! I picked up some organic red...
Beauty & Wellbeing Routine: Megan Larsen, Founder of Sodashi.

Beauty & Wellbeing Routine: Megan Larsen, Founder of Sodashi.

by Annette @ Wellness WA | Mar 19, 2012 | Interviews

♥ First up, briefly tell us a little bit about yourself! I’ve always had a passion for natural therapies, particularly aromatherapy. After completing an advanced course in aromatherapy in Provence in the late 90’s I was inspired to create chemical-free skin...
Beauty & Wellbeing Routine: Rachel Macdonald, Blogger @ In Spaces Between.

Beauty & Wellbeing Routine: Rachel Macdonald, Blogger @ In Spaces Between.

by Annette @ Wellness WA | Feb 21, 2012 | Interstate/International, Interviews

♥ First up, briefly tell us a little bit about yourself! I’m a 29 year old PR/ Digital Comms Exec by day, and I write about inspiration and living a big, beautiful life on my blog In Spaces Between in my spare time (or “in the spaces between.”) I’m Sagittarian...
A Mini Ritual : Sodashi Clay Lime Cleanser & Brightening Face Drops.

A Mini Ritual : Sodashi Clay Lime Cleanser & Brightening Face Drops.

by Annette @ Wellness WA | Jul 7, 2010 | Products, Reviews

I’ve long been a fan of Sodashi, everything about the brand sings to me. From their lack of animal testing & animal ingredients, 100% recyclable packaging, deluxe products and the fact that a little company based in North Freo has made it big the world over...

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✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
🔥My first session of contrast therapy (known he 🔥My first session of contrast therapy (known here as the Melt Method) at the brand new @melt_saunas in Subiaco today was incredible! 🧊 

I nearly sweated my freckles off in the 92 degree Finnish sauna, was gasping for air / dear life in the 6-8 degree pool (that I managed to stay in for 20 seconds thankyouverymuch)… and I’d do it all again in a heartbeat.

I’ll be hitting up Melt 1-2 x a week during May to document my experience, the benefits, my progress and any other hot & cold wellness revelations that come to light ✨ 

What about you? Have you tried a sauna or cold plunge before? Have you heard of Melt?

Lemme know below if you have any questions! ☺️ xo
Soooooo excited to see this one rock up on my door Soooooo excited to see this one rock up on my doorstep today! As soon as I heard the premise for @theplotlinejournal - I knew I needed it in my life.

Picture this - every single day of your life is a movie, and you get to direct it. 

It’s a return to being playful and brave with each and every day (something I need a massive dose of!), as well as a little encouragement to step back into main character energy instead of hanging out on the sidelines (guilty as charged lately).

So here’s to pre-journaling my days like saying yes and/or “why not?”, and making life more like a movie… spontaneous, potentially unhinged, and a lot more fun.

How about you? Do you need a sign to text him / dump him, book it, quit it or pick the next adventure that maybe just sounds a little bit too insane?

Then The Plotline has got you. Plus it looks darn luxe as well.

Stay tuned for some updates from me on how the journaling & plot twists are going - I can’t wait to keep sharing 🖊️ 🩷
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