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Vegetarian Cafe Review: Samudra, Dunsborough.

Vegetarian Cafe Review: Samudra, Dunsborough.

by Annette @ Wellness WA | Oct 16, 2011 | Dining, Food, Reviews, South of River, Wellness Tips

There are moments in our life when we feel truly inspired; following a challenging yoga session, after finishing reality TV shows like the X-Factor or The Renovators (as we start shifting our furniture whilst belting out Adele songs), when we receive genuine,...
Beauty & Wellbeing Routine: Jerico Rose Wallace, Singer in Boys Boys Boys!

Beauty & Wellbeing Routine: Jerico Rose Wallace, Singer in Boys Boys Boys!

by Annette @ Wellness WA | Jan 31, 2011 | Interviews

♥ First up, briefly tell us a little bit about yourself! My name’s Jerico, I’m a Virgo and a busy girl! I work two jobs, one in retail and the other at an arthouse cinema. I also sing, dance and play keys in local pop band Boys Boys Boys! which is...
Beauty & Wellbeing Routine: Jacqui, Perth Fashion Blogger from Don’t You Know April Rose.

Beauty & Wellbeing Routine: Jacqui, Perth Fashion Blogger from Don’t You Know April Rose.

by Annette @ Wellness WA | Jan 24, 2011 | Interviews, Products

♥ First up, briefly tell us a little bit about yourself! Hello! I run a blog called April Rose. It started as a space for me to ramble and upload inspiration, but its slowly morphing into a fashion blog. I currently post about my life and my outfits, but next...

Event: The Cruelty Free Festival, 30th October 2010, Subiaco.

by Annette @ Wellness WA | Oct 24, 2010 | Events, Food, Inner City, Western Suburbs

This event sounds incredible… Held in the peaceful and shady grounds of Earthwise Community Centre (315 Bagot Road, Subiaco) from 10am-2pm, the festival will celebrate cruelty-free vegan living, social justice and sustainability – all growing interests for...

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✨ Ever wondered what it’s like to run a wellne ✨ Ever wondered what it’s like to run a wellness oasis and keep your own routine on point? 

Meet Lauren Grant, GM of @melt_saunas , Subiaco. She gave us a peek into her daily non-negotiables for staying strong, clear-headed & well-rested (and yes, they start before sunrise ☀️).

📋 Highlights you’ll love from Lauren’s routine:

✔️ 4am slow starts with puppy cuddles & red light therapy
✔️ Big breakfast bowls (quinoa oats + PB heaven)
✔️ Weights + contrast therapy (hello sauna + cold plunge clarity)
✔️ No-fluff skincare & winged liner forever 🖤
✔️ Protein + slow mornings + rest days = her top 3 wellness musts!

🌾 You’ll also catch her local faves: @manningroadfarmersmarket , pet-nat wine, @loquayrivercafe breakfasts & deep tissue massages at Qi Massage.

Her #1 tip? “Proper rest & a little contrast go a long way.”

✨ Tap the link in bio to read Lauren’s dreamy routine, it might just inspire your own wellness reset ritual this week.

🍉💫🍓
🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
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