• Follow
  • Follow
WORK WITH ME
  • Home
  • About
  • Services
  • Contact
 
Green Smoothie Recipe: Kiwi Sublime!

Green Smoothie Recipe: Kiwi Sublime!

by Annette @ Wellness WA | Jul 18, 2012 | Food, Green Smoothies, Wellness Tips

♥ Is there a better way to start your day than with a heavenly green smoothie? These magical ‘sunshine in a glass’ creations are guaranteed to give your body, mind and spirit a delicious energy boost and get your skin glowing and your eyes sparkling. In summer...
A Few Weeks in the Wellness Life: Puppies, Green Smoothies, Kale Flowers & More!

A Few Weeks in the Wellness Life: Puppies, Green Smoothies, Kale Flowers & More!

by Annette @ Wellness WA | Jul 12, 2012 | Products, Wellness Tips

♥ Take a look at some of the things that have been keeping my wellbeing buzzing the past few weeks! Starting with the gorgeous roast veggies with olive oil above… I just love the colours, and they were deeeeee-licious! ♥ Yummy grilled mushroom,...
Green Smoothie Inspiration: Glowing Green Smoothie!

Green Smoothie Inspiration: Glowing Green Smoothie!

by Annette @ Wellness WA | Jul 11, 2012 | Alternative Therapy, Food, Green Smoothies

♥ In celebrity nutritionist Kimberly Snyder’s (above) book The Beauty Detox Solution, she advocates drinking her glowing green smoothie every morning for increased health, vitality and radiant skin. Being a smoothie lover and willing to try anything that...
Wellness WA Presents: Green July!

Wellness WA Presents: Green July!

by Annette @ Wellness WA | Jun 20, 2012 | Green Smoothies, Wellness Tips

♥ The idea came to me out of the blue. Since I don’t drink much alcohol (how boring! ;)) and can’t participate in Dry July, why not start my own version and see if anyone else wanted to take part? The result was Green July! So what exactly is it? We...
Wellness WA Green Smoothie Database!

Wellness WA Green Smoothie Database!

by Annette @ Wellness WA | Jun 16, 2012 | Alternative Therapy, Food, Wellness Tips

♥ ♥ A Basic Green Smoothie Recipe – if you’re new to green smoothies, let this be your introduction! Apple juice (not too much, and as high quality as you can afford), baby spinach, banana, frozen fruit (berries or mango). ♥ ♥...

FOLLOW ME ON INSTAGRAM

✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
🔥My first session of contrast therapy (known he 🔥My first session of contrast therapy (known here as the Melt Method) at the brand new @melt_saunas in Subiaco today was incredible! 🧊 

I nearly sweated my freckles off in the 92 degree Finnish sauna, was gasping for air / dear life in the 6-8 degree pool (that I managed to stay in for 20 seconds thankyouverymuch)… and I’d do it all again in a heartbeat.

I’ll be hitting up Melt 1-2 x a week during May to document my experience, the benefits, my progress and any other hot & cold wellness revelations that come to light ✨ 

What about you? Have you tried a sauna or cold plunge before? Have you heard of Melt?

Lemme know below if you have any questions! ☺️ xo
Soooooo excited to see this one rock up on my door Soooooo excited to see this one rock up on my doorstep today! As soon as I heard the premise for @theplotlinejournal - I knew I needed it in my life.

Picture this - every single day of your life is a movie, and you get to direct it. 

It’s a return to being playful and brave with each and every day (something I need a massive dose of!), as well as a little encouragement to step back into main character energy instead of hanging out on the sidelines (guilty as charged lately).

So here’s to pre-journaling my days like saying yes and/or “why not?”, and making life more like a movie… spontaneous, potentially unhinged, and a lot more fun.

How about you? Do you need a sign to text him / dump him, book it, quit it or pick the next adventure that maybe just sounds a little bit too insane?

Then The Plotline has got you. Plus it looks darn luxe as well.

Stay tuned for some updates from me on how the journaling & plot twists are going - I can’t wait to keep sharing 🖊️ 🩷
Follow on Instagram

  • Follow
  • Follow

NAVIGATE

01. HOME

02. ABOUT

03. SERVICES

04. CONTACT

DOWNLOAD YOUR FREE PLAN

I’ve created a free plan to guide you through the process of planning your new health trip! Get it now! Write here your text

DOWNLOAD NOW!

COPYRIGHT © 2024. WELLNESS WA | PRIVACY POLICY | TERMS OF USE | THEME BY LOVELY CONFETTI