Wellness WA Green Smoothie Database!

by | Jun 16, 2012 | Alternative Therapy, Food, Wellness Tips | 1 comment

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♥ A Basic Green Smoothie Recipe – if you’re new to green smoothies, let this be your introduction! Apple juice (not too much, and as high quality as you can afford), baby spinach, banana, frozen fruit (berries or mango).

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♥ Magnificent Energising Morning Smoothie – frozen banana, blueberries, apple, spinach, pepitas, vitamin b.

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♥ Stuart Watkin’s Green Smoothie – Spirulina powder, chlorella powder, protein powder, himalayan crystal salt, maca, cayenne pepper, ayurvedic herbs (a unique smoothie for experienced smoothie makers!)

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♥ Avocado, Apple & Berry Smoothie – avocado, apple, frozen berries (any kind but I used mixed), flaxseed oil.

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♥ Green Smoothies – A New Kind of Beauty Therapy – article on green smoothies for skin health as well as a recipe: pear, apple, avocado, grated ginger, spinach.

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♥ Double Whammy Banana and Blueberry Smoothie – vanilla soy milk, bananas, frozen blueberries, spinach, wheatgerm.

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♥Friday Night Smoothie Delight – Chocolate soy milk, banana, frozen blueberries, wheatgerm. Note: spinach not in original recipe but can be added and still be delish! 🙂

♥ Blueberry, Banana and Cashew Butter Smoothie – bananas, frozen blueberries, organic cashew butter. Note: my original recipe doesn’t mention spinach, however a handful or more of baby spinach or greens thrown into this would be a great idea!

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♥ Mango/Raspberry and Spinach Smoothie – Frozen mango or raspberries (not both, though it could work, let me know if you try it!), spinach, banana, apple & pear juice, wheatgerm.

♥ Q & A: Green smoothies on the go AKA How long will my green smoothie last? – a question we get asked a lot here, check out how to make the most of your smoothies throughout the day!

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1 Comment

  1. Jessica Nazarali

    Yum! I love the sound of the Mango/Raspberry smoothie!

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Annette Gohl, Editor of Wellness WA

Hey there, I'm Annette!

 Welcome to Wellness WA – come journey through Perth, WA & beyond with me in search of the best in natural beauty, fitness & fun, and the experience of ultimate wellness.

I search high & low to find the best local wellness-y gems so you know where to go to get a deluxe massage, the most zen inspiring yoga class, the best acai bowl in town… and so much more.

Can’t wait for you to join me! xo

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