by Annette @ Wellness WA | Apr 16, 2013 | Food, Recipes, Wellness Tips
Simple and delicious. Two things I love in the morning, and these pancakes are just that! They take 10 mins to cook up and are sooooo easy to prepare. Make the base mixture and then add whatever toppings and flavour combinations you like. Refined sugar free and gluten...
by Annette @ Wellness WA | Apr 15, 2013 | Exercise, Yoga
Have you always wanted to try yoga but were too nervous, self conscious or worried you’d be the inflexible, giggling goonie in the back row? Thought that because you can’t touch your toes, or sit cross legged, you can’t possibly meditate? Or maybe...
by Annette @ Wellness WA | Apr 12, 2013 | Alternative Therapy, Reviews, South of River
♥ I recently had the pleasure of attending an appointment with Amy O’Brien in West Perth to discuss my wellness goals and work on a plan together to attain optimal health. The 1 hour session included a consultation, acupuncture treatment and some herbs to take...
by Annette @ Wellness WA | Apr 9, 2013 | Interviews
♥ ♥ First up, briefly tell us a little bit about yourself! I was a principal show girl and model in Paris which was an amazing experience, but it left me physically, mentally and spiritually exhausted. That’s when I turned to Yoga to help heal my body...
by Annette @ Wellness WA | Apr 8, 2013 | Other
We are super, duper excited to bring to you this FANTASTIC competition, with $500 worth of prizes all up – one of our biggest yet! At Wellness WA we looooove the yummy goodness of almonds, and almond milk is one of our favourite dairy-alternatives, it can be a...
