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Beauty & Wellbeing Routine: Sharon Kolkka, General Manager and Lifestyle Specialist at Gwinganna Retreat!

Beauty & Wellbeing Routine: Sharon Kolkka, General Manager and Lifestyle Specialist at Gwinganna Retreat!

by Annette @ Wellness WA | Apr 22, 2013 | Interviews

♥ ♥ First up, briefly tell us a little bit about yourself! I am very blessed, I have a beautiful daughter, two magnificent horses, I love what I do and Gwinganna is amazing. I love where I live, I am a very happy person and I genuinely love people, I...
Beauty & Wellbeing Routine: Melissa Ambrosini, Holistic Health + Life Coach, Speaker, Writer & Self Love Teacher.

Beauty & Wellbeing Routine: Melissa Ambrosini, Holistic Health + Life Coach, Speaker, Writer & Self Love Teacher.

by Annette @ Wellness WA | Apr 18, 2013 | Interviews, Wellness Tips

♥ ♥ First up, briefly tell us a little bit about yourself! Sure! My name is Melissa and I am a holistic health + life coach, speaker, writer and self love teacher. Four years ago I was a model, dancer, presenter and actress but after experiencing severe...
Wellness Recipe: Super Easy, Super Healthy Pancakes!

Wellness Recipe: Super Easy, Super Healthy Pancakes!

by Annette @ Wellness WA | Apr 16, 2013 | Food, Recipes, Wellness Tips

Simple and delicious. Two things I love in the morning, and these pancakes are just that! They take 10 mins to cook up and are sooooo easy to prepare. Make the base mixture and then add whatever toppings and flavour combinations you like. Refined sugar free and gluten...
Wellness on the Coast With Cloud Nine Yoga!

Wellness on the Coast With Cloud Nine Yoga!

by Annette @ Wellness WA | Apr 15, 2013 | Exercise, Yoga

Have you always wanted to try yoga but were too nervous, self conscious or worried you’d be the inflexible, giggling goonie in the back row? Thought that because you can’t touch your toes, or sit cross legged, you can’t possibly meditate? Or maybe...

Alternative Therapy Review: Acupuncture and Chinese Medicine with Amy O'Brien @ Fabulous Health, West Perth.

by Annette @ Wellness WA | Apr 12, 2013 | Alternative Therapy, Reviews, South of River

♥ I recently had the pleasure of attending an appointment with Amy O’Brien in West Perth to discuss my wellness goals and work on a plan together to attain optimal health. The 1 hour session included a consultation, acupuncture treatment and some herbs to take...
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🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
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